Robert Svenson

Myself and some SCFC colleagues along with the wider Football community will be running or cycling every day of November for #ProstateUnited to raise money for PROSTATE CANCER UK. Check out my @JustGiving page and please donate if you can. Thank you! justgiving.com/fundraising/ro…

We're giving you the chance to win the FINAL PAIR of @coldplay tickets for their FINAL NIGHT in East Hull 😲🎟️ All you have to do is follow us, then repost and like this post for your chance to win 🤞👀 #UpTheRobins🔴⚪️

Strength in Football Roundtable at @SSACS2024 ⚽️ @M_Cuthbert15 @brentd82 @RobSvenson @JFahey22 Lead by @PaulComfort1975

92 days to go to the 2nd Salford Strength and Conditioning Symposium 📅 We are please to announce a round table discussion with current practitioners who work across the football pyramid focussed on Strength in Football ⚽️🏋️‍♀️💪🦵 @M_Cuthbert15 @JFahey22 @RobSvenson @brentd82

Win a signed @mikeylewis32 2024 Alternate Pink shirt! ✍️😍 All you have to do is: 1. Make sure you're following us and @mikeylewis32 ✅ 2. Share this post 🔁 The winner will be announced on Monday! 🙌 #UpTheRobins🔴⚪️

@HodgesK101 definitely would! 🤣

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🔺 Four changes. 🔺 Debut for Sparrow. 🔺 Fox, Clucas & Powell also start. 🔴⚪️ v 🔵 #SCFC #STKCOV

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Day 6 of 24. Does anyone fancy an overnight stay for two at our hotel with breakfast in @cafefootballuk? If you do, then today’s giveaway is for you! All you have to do is to follow us, like & retweet! #HFChristmasCountdown 🎅🏻 Good luck! ✌🏻

And that’s a wrap! 30/30 days for #ProstateUnited ✅🏃‍♂️🚴 Proud of everyone who has taken part and especially our Team at SCFC! Thankyou to everyone who has supported & donated! Same again next year? 👀🤷🏼‍♂️ @chalk2001uk @BenCope2310 @CChaldecott @richytJ4K @joel_cliffe @ProstateUK

Days 20 - 27 ✅ 🏃‍♂️ 🚴 Culminating in my hardest run so far because of the conditions - Snow, Wind and rain is not the one! 😩 ❄️🌬🌧 @prostateunited @ProstateUK #ProstateUnited 3 days to go! Any donations to a great cause would be much appreciated - Link in Bio

📺 👀 #ProstateUnited’s founders Stephen & Ross smashing it on ITV News 👏👇

Days 10 - 19 ✅ 🏃‍♂️ 🚴 Not posted for over a week - still going at the minute - fastest time so far 🏃‍♂️ today @prostateunited @ProstateUK #ProstateUnited Any donations to a great cause would be much appreciated - Link in Bio

Pleased to have been a part of this

Day 9 WattBike ✅ Day 10 🏃‍♂️ ✅ #ProstateUnited

Day 8 ✅ Fastest pace for me so far - not breaking any records but it’s still progress 🏃‍♂️ #ProstateUnited

Day 7 ✅ 🏃‍♂️ Week 1 ✅ Going to try and progress the distance in some runs in the coming weeks - Strava killing me today - Apple Watch said I’d done 3.1km 😩 @prostateunited @ProstateUK #ProstateUnited Any donations to a great cause would be much appreciated - Link in Bio

Day 6 ✅ first wattbike of the month! @prostateunited @ProstateUK #ProstateUnited justgiving.com/fundraising/Ro…