@BenGrahamUK How much for the Black Cat roundabout upgrade at Wyboston?
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Matthew Brading
37.1K posts
Matthew Brading
@matt_brading
#MUFC & #chiefskingdom. @allforunited contributor. If you can’t run, walk. If you can’t walk, crawl. Find a way to keep moving forward. Hard work works.
Stamford, England شامل ہوئے Mart 2014
5.1K فالونگ1.9K فالوورز
£1.5 billion for 21 miles of road.
That’s £70 million per mile for the A14 Cambridge–Huntingdon upgrade.
No tunnels. No megacity constraints. Just standard infrastructure.
This is why nothing gets built in Britain anymore.
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I just lifted 13,272 kg on @hevyapp
hevy.com/workout/dbb59e…
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@matt_brading Try to find variations that don’t exacerbate it
Work around…never through
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Once you do your Hammer Curls like this once….
You will NEVER GO BACK
It’d simply the BEST WAY to perform them
clokkworky@clokkworky
@DeanTTraining Tried it yesterday like this, absolute game changer 🤝
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Pain in inner elbow restricting me working out. Any suggestions from anyone?
Got elbow strap etc 🤦♂️😩
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@DeanTTraining Agreed. Pain in my forearm not just when curling that way but now other exercises.
Golfers elbow and I don’t play golf. 😦😩
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I just lifted 19,740 kg on @hevyapp
hevy.com/workout/7df24d…
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@1GamewithDave1 Suuuuperb. Road rash prob means something different nowadays 😂😂
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i’m gonna say it. Robert Pattinson will get an Oscar before Timothee Chalamet
Pop Base@PopBase
First look at Robert Pattinson as Scytale in ‘Dune: Part Three.’
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BREAKING: Morocco have been crowned the Africa Cup of Nations winners following an appeal which overturned Senegal’s victory.
Everton have also been deducted 10 points.
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Matthew Brading ری ٹویٹ کیا
just had Morocco come in and collect Senegal’s order
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How many winger/10 hybrids who just want to run and shoot do you guys want? 😂
Isiah Madrigal@Realisiah1
Morgan Rogers should be a target for Manchester United btw. So class, and will up his game with United. Can play central but can provide more than enough competition on the flanks. What a signing he’d be. 🔴👏🏽
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Matthew Brading ری ٹویٹ کیا
Breaking: Africa Cup of Nations final result overturned in major ruling. Senegal declared to have forfeited the match with Morocco declared 3-0 winners
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Be honest for a second: If your best friend called you at 3am and said “don’t ask questions, just come”, would you actually show up?
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I just lifted 5,812 kg on @hevyapp
hevy.com/workout/b88355…
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Personally I’d love it if all English teams went out tonight.
GIF
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