Arnold Cruz

Snow you say? Not a problem for 40+ Pax that hit up 3 AO’s this morning for Group Runs, HIT, & TABATA! Most stayed for Coffeeteria (#ShellCafe) and Friday Bible Study. Every Week. Every Day. Always Outside. Join Us. F3Toledo.com #MoreThanAWorkout

Undergraduate students at all OHIO campuses may apply for between $100 and $1,000 to support experiential learning opportunities, including internships, research, creative activity, community engagement, study away and leadership opportunities. ohio.edu/news/2022/09/f…

@vince_palko Congratulations Pixar. My daughter is a freshman at Kent in the fashion design program. If she has any questions she can ask my daughter.

Proud pops. Oldest was accepted to Kent fashion school. Top5 in Midwest. #keepgoing

I got F3 nation watch face on my Garmin. Pretty cool.

Will be visiting Clearwater area this weekend. Where is the closest F3 workout site?

Online Fitness Program - Elite SEAL Fitness | SEALFIT sealfit.com/online-elite-p… via @sealfit

Learning My Purpose Day 1 purposedriven.com/day1