Grand View Strength

412 posts

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Grand View Strength

Grand View Strength

@GVStrength

Tham gia Şubat 2016
2.9K Đang theo dõi1.5K Người theo dõi
Pat Basil
Pat Basil@pbasilstrength·
You're leaving gains on the table with your warm up Jumping jacks and hamstring stretches alone won't cut it I have a free guide explaining the how and why to prime your athletes with your own warm ups Comment “PRIME” below and I’ll DM it to you
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The Fighting Irish
The Fighting Irish@FightingIrish·
From the family of Lou Holtz
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Notre Dame Football
Notre Dame Football@NDFootball·
Remembering the life and legacy of Lou Holtz
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NDSU Football
NDSU Football@NDSUfootball·
Salute to the living legend.
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Houston Football
Houston Football@UHCougarFB·
That was for you, Coach. We are saddened by Kurt Hester’s passing away earlier today. He inspired us every day to be unbreakable.
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Pat Basil
Pat Basil@pbasilstrength·
700 page S&C textbooks don't translate to your small school setting huh? I had to figure it out on my own too So I created a program design method specific to large groups Do this and it’s yours free: Comment “METHOD” below I’ll DM it to you
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Pat Basil
Pat Basil@pbasilstrength·
Big announcement time. Been keeping this one under wraps for a while. After a decade in athletics, I’ve gone full time Tactical S&C. It’s been an amazing experience and I’m honored to be a part of it. Coolest job in the world 🇺🇸
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Pat Basil
Pat Basil@pbasilstrength·
You know you need to do Plyometrics But you don’t know how And you feel like you’re failing your athletes by not using them I have a free 12 week Plyo Progression you can run right now Comment “PLYOS” below and I’ll DM it to you
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Pat Basil
Pat Basil@pbasilstrength·
My Total Body Programming Template It’s yours free With a sample 8 week progression Comment "TEMPLATE" below and I'll DM it to you
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OVR Performance
OVR Performance@OVRPerformance·
🚨 WIN $800 WORTH OF OVR PRODUCTS! 🚨 We’re giving away EVERY OVR product, and it could all be yours 👀🔥 Here’s how to enter:  ✅ Like this post + Follow us  ✅ Tag 2 friends in the comments  ✅ Repost this and tag us! One lucky winner will take home the full OVR Performance collection🏆 🎉 Winner announced May 2nd at 9pm EST! 🚀 Don’t miss your chance to #GamifyYourTraining *Must be in USA / Canada / Europe to enter. Entries from X/IG compiled.*
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Braves Athletics
Braves Athletics@BravesAthletics·
Aaron Schultz has been named Director of Athletic Performance. Click on the link to read the complete release: buff.ly/m5qqmg3. Welcome to OU Aaron!! #BraveNation
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Heart of America Athletic Conference
𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒! 🏆 Grand View University is the first-ever football program in HEART HISTORY to win an NAIA Football National Championship! With a dominant 35-7 victory over Keiser (Fla.), the Vikings bring home their second national title in program history—their first since 2013. Congratulations,@GVVikingFB & @VikingAthletics! 🎉 @NAIA
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Grand View Football
Grand View Football@GVVikingFB·
𝗣𝗘𝗥𝗙𝗘𝗖𝗧𝗜𝗢𝗡‼️ Your 2024 National Champions. #3D | #BTA
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Grand View Football
Grand View Football@GVVikingFB·
𝐍𝐀𝐈𝐀 𝐏𝐋𝐀𝐘𝐄𝐑 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 @JacksonWaring x #3D
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