Mike bps

morning service

Hit 205 today, and I'm over the bulk. Cut incoming.

@madscientitz They should have been more clear about “unlimited vacation”

just realized I have free will so I left work early

@TheJoeySwoll x.com/mikebps/status…

Looking forward to all the incredible Chuck Norris jokes on X today to celebrate the life of a great man. I heard Death actually came for him 3 years ago, but got roundhouse kicked in the face and just woke up. RIP Chuck Norris, an absolute legend. 🙏

@vwvirgoo Heard he spared mortality

Waking up to news that Chuck Norris is dead is crazyyy

@ForgeWithJeremy x.com/Mikebps/status…

Damn, a piece of my youth is gone today. I’ll always remember Chuck Norris from the Walker Texas Ranger reruns that would come on during the summer when I was a kid. His memes were an absolute staple in the early days of social media too. Rest easy.

Chuck Norris didn't die. He decided to spare mortality.

@ForgeWithJeremy @micheal_ws18 Really changes the game when you can see what works and what doesn't.

@micheal_ws18 Tracking your workouts. If you aren't tracking the data, you’re just guessing. The numbers help establish the baseline for your foundation, whether you’re cutting or bulking. You can't scale at large what you don't measure. Show the actual proof of work.

To all my gym goers…. what’s the gym hack that legit changed your life?

@micheal_ws18 Leaving the bench press in high school.

@kit_sats Nicotine

What’s your toxic financial trait?

@lindsaybitcoin It sure saved me from layoffs recently.

Never underestimate how far showing up everyday with a good attitude and doing your best will take you.

The sun brotha

@bluewmist Lose a couple years

People who ignored a huge red flag because the person was extremely attractive, what happened next?

@madscientitz OC is the only place worth living in Cali.

moving to Cali bye

@toro__training Doesn't help that they raised rates AGAIN. I ultimately canceled my membership.

More cuts. Back in September I started a new role to program workouts for one of Life Time group classes, Alpha conditioning (and post them into an app, create notes for all instructors to help them deliver them, and other logistical stuff). A team of 6 people putting around 20h per month each plus the a few managers working full time at the corporate level. Got the news today that the job ends on April 1st and the duties will be assigned to other people from corporate.

@harrrmy With a DV charge. oof.

@valorascult I thought red heads had a mutation to produce it without sunlight?

did a blood panel & my vitamin d is so low, im being asked if i experience depression.

Dirty bulk continues.

@jadebriegett CA is pretty nice rn if you like beaches.

Took the day off tomorrow, not sure if I should flee the state or just stay home and monitor the situation..

@JulesTlaw3558 Or shrooms. Would love to meet that legend.

Ok who and how did they discover honey, like oh a bee hive I bet there’s something really tasty in it

@user_mm_ Don’t ragebait me, MM.

To be honest, my ideal diet would be high-carb, high-fat, low-protein. Maybe medium protein LADEN with seed oils, refined sugar, low micronutrients. I truly don't believe that anyone *actually* disagrees with me on this