Zack McCall

@HinchRFC @kmccall3 @UlsterRugby @IrishRugby @WallaceHigh @UlsterBranch Another hinch front rower in the making 😉 1, 2 or 3 is the question haha

Huge congrats to @kmccall3 and wife Amy on the birth of their first child, little Isaac Arthur McCall We are all delighted for you & are sure uncle @SmallMcCall4 will keep him on the straight & narrow 😜 #StagsUp🦌

Who doesn’t love stash day! Our new shirts have arrived from @BLKIreland and look amazing! Special thanks to all our brilliant sponsors who keep the club going! We couldn’t do it without you! Now all we need is some rugby 🙈#shallwegather #tcsp #EnergiaAIL #AntlersUp #NevinSpence

@chrisknowles22 Big willie style. Nice uso @CPiutau

@SmallMcCall4 this has you written all over it

@MarkkAdairr @JBradleyBT I’m sure @Cairnsy_92 would have something to say about all of the above...🧐🤔😂

@JBradleyBT Ross Adair, Dragons away 2015. Secured a crucial losing bonus point. Probably the best try ever scored in an Ulster shirt, probably.

If someone was to describe a score as Ulster's most important ever try...which would they be talking about? All answers welcome but better if it's the same as mine.

@jontycricket @csnicc @CarrickCC1868 @NCU_News @GRAdair11 going down leg, way down leg, right down to fine leg. 5 wides

@RyanClarke7 @Murray_Kinsella

@Murray_Kinsella No promotion/relegation 👀. 1A ringfenced for two seasons. Loads of A games in the middle. Where can we pick up our participation medals ?

IRFU confirm the 2020/21 club season will be split into two stages. Stage 1 will keep all friendlies and competitive matches localised between September and December 2020. Stage 2 will see a reformatted Energia All-Ireland League commence in January 2021.

Here's an article I did for @BelfastLive. Thanks @GarethFullerton for reaching out and thank you to all those who have participated so far! Please keep showing your support by completing the survey and sharing online 💪 @breslin_g @SShannon978 @SportNINet belfastlive.co.uk/sport/other-sp…

Please take 10 minutes to complete this survey on athlete and non-athlete mental health as we emerge from COVID-19. This MSc research project will further our understanding of the psychological impact of the pandemic! Must be 18+ years old #mentalhealth surveymonkey.co.uk/r/FYKQRJ8

@Best6Analysis @UlsterRugby Cheers Neil for the message. Exactly my point, sometimes it’s the luck of the draw how you get your first chance. From there it’s in your own hands, most of the time. Thanks man, will keep that in mind! 💪🏼

Great for sportsmen/women to be more open about these things @SmallMcCall4 I only got a contract with @UlsterRugby because another player #RobbieBrink got injured, things outside your control. Good luck with your next rugby move, if you ever fancy playing in Asia let me know.

Also just wanted to say a massive thanks to everyone that messaged and showed support to my post last week, it’s very much appreciated. I’ve been pretty overwhelmed about the amount of messages I’ve received in the last few days to be honest! 🙌🏼

I caught up with @Murray_Kinsella @rugby_ie to talk about my rugby over the last few years, if you have a minute and are interested give it a read. Link below👇🏼 the42.ie/5102053

@PaddyMcAllister And the Dillon Panthers are going to State!! #Goosebumps what you think @kmccall3

I challenge anyone to find a better piece of instrumental music #FNL

@darrencave13 @WorldRugby What’s your thoughts on sarcastic celebrations to a empty stand @darrencave13 ...? 👀😂

Anyone else like to see the sarcastic pats on the head after mistakes/decisions taken out of the game? Don’t mind it being done to English players as much to be honest but it’s just ugly. @WorldRugby #RWC2019 #RWC大分 #RWC横浜 #RWC豊田

@RyanConstable13 @cctv_idiots 😱😟🤨🧐 what the...? Ridiculous

@cctv_idiots @SmallMcCall4 next level

@pmcquiston @HansenAdam @Toshvds 🤪 need to get back on the wagon

@HansenAdam @Toshvds @SmallMcCall4

This guy @Toshvds has skills we dream of.

All the best to the rugby lads today @wallacesport! Enjoy the experience and bring home the bacon! 💪🏼💪🏼💪🏼 #ohwallacehigh

@Imzy1991 @_alanapatterson @ronanpat7 @Cairnsy_92

What is the correct way to have your toast?

@UlsterRugby C’mon Wallace.... 🔵⚪️

What a great atmosphere at Pirrie Park for the big Belfast quarterfinal