jim jet

💡 All parkrun courses are unique, but what's your favourite number of laps? 🔄 Retweet for one lap ❤️ Like for multi-lappers 🌳 #loveparkrun

Unbelievable! Plastic & styrofoam in the sea off the coast of Honduras ~> facebook.com/BluePlanetSoc/… #pollution

Landrover Cup News pitchero.com/clubs/newtonab…

Erm there's a stag from bushy park walking down Clarence road #teddington @Teddington_Town emergency services alerted

Please RT as far and wide as you can

#LostPropertySWT twitter.com/AlanGWardrop/s…

Want to #win a #free running cap? Of course you do! Retweet & follow to enter! #Competition closes on Monday at 6pm #UKRunChat #Running

@UKRunChat wife & kids away I'm running all weekend 😀

@ukmarathonchat #4 vlm ballot Brighton marathon, city to sea either marathon or ultra

@UKRunChat A local runner from @IlkestonRC is missing in the Derbyshire area, can you help spread the word? Thanks x derbyshire.police.uk/News-and-Appea…

@Teddington_Town @SnellerComm at least it's not a charity shop

@ukmarathonchat @stuart73g Q2 yes and get up early

@KarinaVoggel @UKRunChat salomon agile 12 is great hydration pack.

To #WIN a pair of Asics DynaFlyte (UK 8.5), just RT and follow! #WinWednesday mensrunninguk.co.uk

@ukmarathonchat SIS gels 6,12,18 and 22 Job done and a cheeky jelly baby

200 places left in the Richmond Marathon, the UK’s most scenic race! @ukmarathonchat richmondrunningfestival.com

Committed, courageous...and now history makers! Congrats @EnglandRugby #scrumtogether 🌹👏

@Teddington_Town @kingzleonard @TLTeddington @sainsburys @LBRUT @LBRuT_Help @tania_mathias ridiculous on that bend

Spaces left for FitStart this wk if you fancy an awesome workout Mon.7pm,Tues.10am Fri.9:30am andy@king-fit.com