Ben Clark

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Ben Clark

Ben Clark

@AdaptToPerform

Hey Guys i'm Ben Clark. My aim is to help you adapt your training, so you can perform to your full potential. Instagram: adapttoperform YouTube: coming soon

Poole, England 加入时间 Mart 2017
44 关注310 粉丝
Ben Clark
Ben Clark@AdaptToPerform·
🧘‍♂️ New Video Alert: 60-Minute Wheelchair Yoga Session ♿💪 Whether you're starting your wellness journey or looking for a way to reset and refocus, this brand-new wheelchair-accessible, spinal cord injury-friendly yoga session is for you. youtu.be/CKwlnXeNuNI
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YouTube
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Ben Clark
Ben Clark@AdaptToPerform·
@wheelie_blade Only available on Garmin or I have others on my YouTube and website
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Me ♿⚔
Me ♿⚔@wheelie_blade·
@AdaptToPerform hi Ben just wondered if the wheelchair workouts you did with Garmin are available on other brands?
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Oliver (he/him) 🇵🇸
Oliver (he/him) 🇵🇸@disabledtudor·
Thank you to @invictusactive for the portable wheelchair gym. And @AdaptToPerform for the YouTube workout videos. Both meaning I can keep up with my fitness whilst in a hotel for another six weeks whilst my bathroom is adapted.
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Shaftesbury Victoria School
Shaftesbury Victoria School@_VictoriaSchool·
We were delighted to welcome Author, YouTuber and fitness coach Ben Clark @AdaptToPerform this morning. Ben gave an inspirational and informative talk to our Post 16 classes about his journey, before a Q & A at the end. Huge thanks to Ben for giving up his time to join us.👏👏👏
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Ben Clark
Ben Clark@AdaptToPerform·
Make your wheelchair pushing more efficient by building up strength in the pushing motion. More strength means less effort on each push, allowing you to go further and be less tired doing so. Little work goes a long way. #Wheelchair #disability #disabled #spinalcordinjury
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Ben Clark
Ben Clark@AdaptToPerform·
@trabasack Thank you very much 🙏 really appreciate the share
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Ben Clark
Ben Clark@AdaptToPerform·
FREE BOOK! When I was first injured 13 years ago, there was very little information out there for being new to the world of wheelchairs. Time to change that with my new book. Get it free here: koji.to/k/9dkY
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Ben Clark
Ben Clark@AdaptToPerform·
Life's challenges can't slow you down when you're rolling towards your dreams! 💪 Embrace your wheelchair as a symbol of strength and determination. You've got this! 🌟
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Garmin
Garmin@Garmin·
Track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.
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Garmin
Garmin@Garmin·
Introducing wheelchair mode.
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Garmin
Garmin@Garmin·
Track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.
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Ben Clark
Ben Clark@AdaptToPerform·
@wendy1134 @Garmin Agreed. Nearly 2 years of work to get to this point. Well worth it
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Garmin
Garmin@Garmin·
The #Venu 3 series is for everyone. With the new wheelchair mode, you can track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.
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Ben Clark
Ben Clark@AdaptToPerform·
Super proud to represent the disabled community in new tech designed for us. Check it out 😄
Garmin@Garmin

The #Venu 3 series is for everyone. With the new wheelchair mode, you can track pushes and hit the gym with new dedicated wheelchair workouts provided by @AdaptToPerform.

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Ben Clark
Ben Clark@AdaptToPerform·
@Garmin As a wheelchair user and personal trainer I was proud to be part of this project 💪
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Ben Clark
Ben Clark@AdaptToPerform·
I love resistance bands. They are my go to piece of equipment. Super versatile and portable I can get a great workout done. However they have limits and one is doing back exercises because they need to be attached to something. That's where this door anchor comes in handy.
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