Michael PD

2.8K posts

Michael PD

Michael PD

@MPDgrampsof4

“Do not go gentle into that good night, Old age should burn and rave at close of day; Rage, rage against the dying of the light” #running

NC (Pittsburgh born) 加入时间 Ağustos 2024
700 关注312 粉丝
PortersBurgh
PortersBurgh@PortersBurgh·
Players I would be happy with the #Steelers taking in round 1. - Makia Lemon WR USC - Jordyn Tyson WR ASU - Olaivavega Ioane G Penn State - Omar Cooper Jr WR IU - KC Concepcion WR T A&M - Emmanuel McNeil-Warren S Toledo. Who else would you add?
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Dan Go
Dan Go@CoachDanGo·
Cardio adds years to your life. Lifting weights adds life to your years.
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Mila Joy
Mila Joy@Milajoy·
I can't believe there aren't 5 senators ready to stand up and BOOT Thune after his two week vacation is a big F YOU to Trump.
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PFF
PFF@PFF·
Steelers fans, how would you feel if this is how the first 3 rounds went in the draft? Improve your haul: pff.com/mock
PFF tweet media
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Sherri Unfiltered™
🔥Senate returns tomorrow. Did they spend their entire vacation plotting to undermine the SAVE America Act? And right on cue, the excuse is set: “Not enough time.” Not enough time to protect elections? Tagging Thune! Sound off in comments!👇🏻
Sherri Unfiltered™ tweet media
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Fitness Wins
Fitness Wins@FITNESS__WINS·
What your fav fitness related video? Let's see some motivation 🔥🔥
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Michael PD
Michael PD@MPDgrampsof4·
@chelseanicd Once you start taking care of yourself, not drinking poison seems like a no brainer…
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thatgirl.
thatgirl.@chelseanicd·
Once you make fitness a part of your lifestyle you really start to hate the way alcohol makes you feel.
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Michael PD
Michael PD@MPDgrampsof4·
@micheal_ws18 Consistency > Motivation. Motivation comes and goes… consistency gets results
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Micheal D
Micheal D@micheal_ws18·
Gym goers, let’s help each other out. What’s the best fitness advice you’ve ever received?
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olivia.
olivia.@_owiviaah·
Just ran my first half marathon 2:16:47
olivia. tweet media
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Michael PD
Michael PD@MPDgrampsof4·
@FITNESS__WINS I was walking on a treadmill once.. luckily it was really early.. started to take off my hoodie while still moving.. a few seconds later I was on the floor.. completely embarrassed.. that there were no cameras was the only saving grace…
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Fitness Wins
Fitness Wins@FITNESS__WINS·
Embarrassed to go gym? Just remember stuff like this happens everyday. Don't take it too serious 😀
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Michael PD
Michael PD@MPDgrampsof4·
@BasedMikeLee You have a chance to do the right thing. YOU need to publicly call for new Senate leadership. Thune doesn’t want the Save Act.. anything short of his removal is the same as a no vote. Be better @BasedMikeLee .. do better
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Mike Lee
Mike Lee@BasedMikeLee·
Five years after the Biden Border Invasion began (and one year after it ended), the SAVE America Act is need now more than ever The Senate has the chance to get this right starting next week Let’s get it done!
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Michael PD
Michael PD@MPDgrampsof4·
@jack_sperry Wouldn’t be shocked to see them trade up a few in the first and second round.. receiver and OL
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Jack Sperry
Jack Sperry@jack_sperry·
Rap says he’s hearing that USC WR Makai Lemon is the most likely to be the 3rd wide receiver off the board this year after Carnell Tate and Jordyn Tyson. The Steelers hosted Lemon on a Top 30 draft visit this week. If this is the case and Lemon is still sitting there pick 15 onwards, it would not shock me if PIT makes a slight move up to go get him for the right price. I also think they like other potential Round 1 WRs (Cooper, Concepcion, Boston) plus we know Omar Khan loves trench players & the Steelers need a starting left guard of the future so that’s in play as well, but if the price is right to potentially go grab Lemon, things could get interesting.
Ian Rapoport@RapSheet

From The Insiders on @NFLNetwork: @TomPelissero and I tackled several burning questions leading into the NFL Draft in less than two weeks.

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Michael PD
Michael PD@MPDgrampsof4·
@FITNESS__WINS Just started a calorie counter app 3,weeks ago… it’s a game changer.!! I had no idea how much I was eating.. just by grazing throughout the day.. have been wanting to get rid of 10-15 lbs, and it’s going to happen now !
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Fitness Wins
Fitness Wins@FITNESS__WINS·
Stop eating 4,000 calories while thinking it’s only 2,000. Sauces, dressings, and drinks (lattes, sodas, wine) quietly add hundreds of calories most people never count. Log them. Watch your results finally match your effort.
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