The Box Mag SA 已转推
Last few heats of the teams working hard to smash the Snatch & March. @kofmountain @FrancoisXite @TheBoxMagSA
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The Box Mag SA
356 posts
The Box Mag SA
@TheBoxMagSA
A resource that serves and motivates the existing South African CrossFit community; educates its new members and advocates the Sport of CrossFit.
South Africa 加入时间 Ocak 2014
189 关注644 粉丝
The Box Mag SA 已转推
@GNC_SA @lushwill @CF_D6 @tyronhatch Beautiful view at Crossfit KOTM event - Clifton beach, Cape Town #dontbeshit!
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The Box Mag SA 已转推
Men's individuals is a go!First guy on the platform. It's getting spicy @kofmountain @FrancoisXite @GNC_SA #KOTMDay2
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The Box Mag SA 已转推
Killing it! 2nd team to come out at the end! @FrancoisXite @kofmountain @GNC_SA @TheBoxMagSA @killcliffsa #KOTM
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The Box Mag SA 已转推
Death by deadlifts!The athletes are pushin out power @kofmountain @reeboksa @TheBoxMagSA @FrancoisXite @GNC_SA #KOTM
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The Box Mag SA 已转推
You can do something to help Rhino! find the link to sign up in our bio
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Be an awesome traveling CrossFitter theboxmag.co.za/road-etiquette…
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Just starting out? Here's some advice advice theboxmag.co.za/6-mistakes-cro…
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Our readers are damn smart but here's a reminder of some bad food fads to steer clear of... bit.ly/10UEaSM
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@Lorren11 @carlpaoli yup yup! 27th December here is the info: freestyleconnection.pushpress.com/open/event/fre…
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@carlpaoli is headed over to #capetown with his Freestyle Connection Seminar. Check it out:
bit.ly/1utDcdZ
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The Box Mag SA 已转推
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If you missed the action of @LMS360ZA you can catch the highlights on @SuperSportTV 8 tonight at 8pm!
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@ForceFitSA @WODTowel @wodwelder @NutriTechRSA @EvoxNutrition @MuscleEvoMag @FitAIDSouthAF thank you!
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The Box Mag SA 已转推
In the mix & ready for #UWS ... Who will we see there?!Come & say hi to us!😉 #poweredbyXite @reeboksa @ReebokCFDurbs
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