Matt Hodges

One of my most successful #transformations. This wasnt done in 8 wks,or 12,or 16, or even 6 mnths. - With careful nutrition and training over a number of years but ultimately it was a lifestyle change! - The most sustainable changes arent done quickly. - THERE ARE NO QUICK FIXES

Full post on Instagram: Instagram.com/matthodgesauth…

@PiersUncensored @ZubyMusic @piersmorgan Oh the irony of the title of your show @piersmorgan 🤦🏻‍♂️

"Freedom of speech specifically exists to protect views, and people espousing views that you disagree with." Zuby tells Piers Morgan he thinks white supremacist Nick Fuentes should be allowed back on X. @ZubyMusic | @piersmorgan | #PMU

@ChrisGPackham great to meet you and C at mum’s this weekend Chris. Hope you enjoyed it, and I’m sorry we couldn’t chat much on the night. Let’s get you in the Abarth next time you’re down! 💪🏻

@immarkosullivan How you getting on with reading my book pal 🤣🙈

I don't often offer advice on writing/creating stuff for TV, as my imposter syndrome regularly claims Squatters Rights in my brain. But nice people have been asking me (fools!) so fuck it. Here's a little list I might add to occasionally... #WritingforTV

@Granty58 @PotnoodIefringe Underrated comment this lad! 🤣

@PotnoodIefringe Unopened protein tub on the fridge

✅New Build House ✅Everything grey in the living room ✅Little frenchie called Luna ✅ITV 2 ✅Leased Rangey ✅Panelled Wallpaper ✅Astro Turfed Garden ✅Every Scran cooked in an Air fryer Anything els ?

@essexLADtb27 I mean it’s so staged it’s a joke. And yet people pay to watch it. It’s utter clownery and a pay day for everyone involved.

@TheMPHMethod Agree mate , Star jumps and hugging ! Not abit if me ! These clowns have mudded the beautiful sport of boxing

The whole boxing world is being taken for fools. This clownery last night is purely money driven by social media stars who pay their way to wins. The theatre of the circus and yet still people pay money for this 🤦🏻‍♂️

@enricorego @nicolelampert I’d agree. I feel like for a lot of young people they see Israel as part of an ‘establishment’ and they’ll rally against that regardless of what it means. They’ll lump it in with the Tories, the BBC, the wealthy or anything else. Campaigning for campaigning sake aka ignorance

@TheMPHMethod @nicolelampert Agreed but they either don’t want to listen as it doesn’t adhere to their world view or they just hate Jews. Or both!

I am shocked and disheartened by a few GC voices who have not only been trolling me but my entire nation. If you believe in women’s rights then Hamas - who have been raping Jewish women & treat their own like sh1te - are your enemies too. Look 👇🏼 theguardian.com/world/2021/feb…

@enricorego @nicolelampert But that’s part of the problem. Most people don’t, which is why we have a swathe of people in the UK supporting a cause they have no idea about

@TheMPHMethod @nicolelampert I think people who know their history and the origins of Israel and Palestine will be able to differentiate. It’s when they still use words like “occupation” and “apartheid” where you know they just want to see the destruction of Israel as opposed to Pals getting their own state

@enricorego @nicolelampert I think part of the huge problem is that people cannot differentiate between Palestine and Hamas. There are thousands of the former who live peacefully with Jews whereas the latter are a terrorist cell intent on war with anyone who do not follow their extremist religious views

@nicolelampert Initially I thought it was something else until I started reading the accounts and it dawned on me too. It’s horrific, and the fact well known commentators support this violence in the name of “freedom” horrifies me and saddens me. Hopefully they are a minority view

@JoelSnape 💯!!!!!! This place is a cesspool of the most vile. The congregation of the worst in humanity all hiding and waiting for when their think tank groups become vocal so they can join the flock and participate without fear of retribution

Final thing: I think there's an assumption that if someone disagrees with what you say On Here, they'll let you know. In reality, though, there are a few people I used to really respect, and after the last couple of days' takes I'll never support or listen to them again.

Twitter in 2023 is just a relentless parade of the most shameless people on Earth being financially encouraged to post the most demented takes possible, with sexbots Liking every reply

@Shippers999 @DominicFarrell You’re not a coward, you are a human being with empathy and compassion.

@DominicFarrell I’ve seen a few of the videos, all awful. The one of the little Israeli boy being tormented by others was too much. I saw him and saw my own sons. I can’t watch them anymore. I’m too cowardly.

@saharaknite Niiice mate, here’s some of mine recently

@dapperlaughs Just pinged it over. It may go into your junk as much of my stuff gets lost in the arse end of the stratosphere! Around if you wanna chat 💪🏻

@TheMPHMethod Ping us an email to chat further jadepa@dapperlaughs.co.uk

I have a vacancy for a full time social media manager to join my team! Must be experienced in editing & creating content, manage various social media accounts for various brands & able to create & run paid advertising campaigns! Surrey based or ably to get there a few hours a week! DM To Apply 📥

@Axelarigato Start selling these at Selfridges London! Such a limited supply there

Area Patchwork: crafted for an authentic, prototype-inspired feel. Shop the collection at axelarigato.com

Things introverts love: - rainy days - cancelled plans - deep conversations - text messages > calls - doing things alone - staying home all day doing nothing - watching classic movies - books - long walks - music 24/7 - silence

@ourrachblogs Dont forget: ‘Lols’ # number of sleeps until… Bants Live love laugh

Holibobs Baby moon Couple goals Date night Hubby

Interesting that @DailyMailUK and the @thetimes wouldn’t even give me a look in with my first book Behind Gym Doors (released last year) but now they’re featuring a copycat Physio book that’s just been released. 😞

@fesshole We know you lied.

I bought some Freemason cufflinks for work and a Freemasons ritual guide off Ebay. I am not one. People are suddenly telling me they are Freemasons and the conversations I am now involved in have led to a promotion. Might now join but it probably means admitting my deception.