The Better Less

@zafarmirzo Life is love. The rest is practice. Every day is a chance to start fresh, learn more, and build the life that actually matters. Focus on love, connection, and growth, and most of life’s results follow naturally.

Life — is Love, and everything is only just beginning!

•Marry a woman who is your peace, not your project. •Look for someone who respects you, not just loves you. •Find a woman who is your biggest cheerleader, not your competitor. •Choose someone who helps you fight the world, not someone you have to fight at home. •Make sure she values loyalty, humility, and teamwork more than attention and status. Love is easy. Peace, respect, and shared purpose-that’s what makes it last. Everything else is just noise

Married men, what’s the best advice you’d give young guys when choosing a life partner?

Young man, note these: 1. Never go back to the woman who cheated on you. 2. Never let a woman disrespect you. 3. Never shake a hand while sitting down. 4. Never go broke to impress others. 5. Never eat the last piece of something you didn’t buy. 6. Always have the ambition to be better. 7. Protect who is behind you and respect who is beside you. 8. Relax, take 1-3 seconds pause after being asked a question before answering. 9. Never beg for a relationship. Never. 10. Workout at least 4 times a week. 11. If you’re not invited, don’t ask to go. 12. Always carry cash. 13. Dress well and smell good always. It’s non-negotiable. 14. Listen, nod and most of all time maintain eye contact. 15. Find multiple ways to make money

To all mature men who are 30+, please drop one piece of advice for young men. It can be about anything!

@FitAndFortune Youth isn’t in creams, it’s in habits. Move. Sleep. Eat clean. Hydrate. Repeat consistently.

How to look younger as a man: 1. Don’t smoke 2. Lift weights 3. Sleep deeply 4. Get sunlight 5. Stay lean 6. Drink water 7. Eat real food Anti-aging is mostly lifestyle.

A man cries for a woman only once. After that, a part of him dies, and the rest refuses to be weak again. One moment of real pain teaches most of what a man needs to survive love. It forces him to: • guard his heart like a fortress • invest only in what respects him • channel all energy into building himself Because after that first real loss, he’s never the same, and that’s his power.

A man cries for a woman only once in his lifetime. After that, something in him dies.

@FitAndFortune Control your habits, or be controlled by your impulses. One leads to freedom, the other to regret. The life you want isn’t built by luck, it’s built by what you consistently choose.

You can either: Control your habits or Be controlled by your impulses. Both lead somewhere.

@hell_line0 The heart isn’t just a pump, it’s a mirror. Heal it with rest, habits, and self-kindness, not just medicine.

a cardiologist says, I’ve seen how stress breaks more hearts than cholesterol ever could. That’s why healing your heart isn’t just about medication ,it’s about rest, lifestyle change, emotional recovery, and compassion for yourself.

@theo_jil Starting late beats never starting. Momentum grows as soon as you take the first step.

At 52, I started writing online. 30K+ followers later, I have one thing to tell you: It's never too late to start.

@kinginvestings Another day to stack assets. Small moves today, big freedom later.

Another day to buy generational wealth. If you know you know

@FredosRippleEF Your body sets the baseline. Care for it, and everything you think, feel, and do gets better.

You don’t just live in your body. You experience everything through it. A body running on neglect produces a different quality of thought, decision, and presence than one that’s been deliberately maintained. Same man. Different machine. Different outputs.

@MindAmplifier_ Don't judge because you never have the full story. Put your focus on yourself.

Judge no one. Just improve yourself.

@rand_longevity 10 minutes of meditation, calm to your mind, reflect on your yesterday, and focus for your today.

morning routine checklist: - coffee - creatine - 10 mins of sunlight - 16oz of water - long walk what would you add?

A few tools, used well, can multiply most of your output. So: • learn how to prompt clearly • use it to speed up work, not replace thinking • combine it with real skills (writing, sales, problem-solving) Because people who win won’t be the ones who rely on AI, but the ones who know how to use it better than everyone else.

Friendly reminder that AI will never be worse than it is right now. If you assume any rate of improvement over any reasonable period - learning how to use it becomes your #1 priority.

@Olivia0945 A strong body is the first needed requirement.

@thebetterless Confidence, health, and presence come from a strong body—style only amplifies what’s already there.

Trying so hard to be attractive, but still failing? Let me tell you why. It’s not your outfit, not your haircut, and no, not the perfume you wear. About 80% of being attractive comes from your physique. Before chasing style, build the body.

@FAgbodeka It really does.

@thebetterless confidence starts with your physique. Style complements, it doesn’t replace effort.

@Sherifdeenolat2 Not only presence but also clearer mind.

@thebetterless fitness definitely boosts confidence and presence, which people notice first.

@XtremeMotivated Build a strong core first.

@thebetterless Gym first. Physique delivers 80% of attraction, the rest just polishes the foundation.

@micheal_ws18 It depends on the country, but yes, most location is not.

@thebetterless It’s should but unfortunately is not.

What should be free but isn’t?

@Olivia0945 Clarity removes pressure. Plan ahead. Know your next step. Move with purpose. Everything feels lighter.

Thoughtful planning reduces half the stress. A clear path eliminates confusion. Daily tasks feel lighter. Energy stays organized. Preparation quietly boosts productivity.

@siddharthwv Progress compounds fast once you begin. Day one feels small, but it changes everything.

Today I sign $2000/month clients. But 12 months ago I was at $0. It's crazy what happens when you start. So just start.