Testosterone is what keeps men alive. But in the last 50 years, levels have dropped by 30-50%… That’s why I found 8 foods proven by science to boost it naturally: 🧵 1. Ginger

It’s the No.1 natural substance for curing inflammation. It improves blood circulation, leading to: • Better focus • More energy • Enhanced brain function But what’s the best way to consume it?

@TheBetterPath_ Your thread is everybody's favorite! #TopUnroll threadreaderapp.com/thread/1908840… 🙏🏼@Paintdrjr for 🥇unroll

@TheBetterPath_ a-to-z-fitness.com/index.php/2022…

@TheBetterPath_ Metformin, one of the most common meds is in the water. Lowers T with in 40 days. Lower T = earlier death. #Depopulation Used in the Middle East, earliest med to stabilize sugar levels. Works without destroying T.

@TheBetterPath_ Testosterone can’t thrive in an inflamed gut. Supporting your microbiome with the right foods—like ginger—is a powerful way to boost T naturally. Gut first, hormones follow. #GutHealth #TestosteroneBoost

@TheBetterPath_ Ginger isn’t just for tea, it’s nature’s boost button for your manhood.

@TheBetterPath_ Quality food and physicall work stimulate testicles to do produce Testosterone.

@TheBetterPath_ I'm 57 and my body stopped producing testosterone a few years ago. Makes you feel awful. Use gel but it only works minimally. Most people don't know men go through manopause. Sweat drips off me suddenly and you feel faint.

@TheBetterPath_ Also lay off the weed.

@TheBetterPath_ @BrutalMindset Skip the eggs, oysters and green leafy stuff (spinach and kale) if you want to avoid “vitamin A” toxicity

@TheBetterPath_ Sir🌹 Long post but informative @sandythapar

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@TheBetterPath_ @bimpnus will fight you on this

@TheBetterPath_ #Unroll

@TheBetterPath_ @SiggiFiske

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@TheBetterPath_ Hands down the most complete list on this topic I've seen here. Kudos.