Brad

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Brad

Brad

@CleverClaremont

LFC Anti Salah Club

انضم Haziran 2010
513 يتبع275 المتابعون
تغريدة مثبتة
Brad
Brad@CleverClaremont·
Aren’t Slot has left his post as Liverpool Manager. Sacked!
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Brad
Brad@CleverClaremont·
No reason to keep Slot now
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Brad
Brad@CleverClaremont·
Isak for Gakpo? Thats got to be a joke. I’ve seen enough
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Brad
Brad@CleverClaremont·
Battering incoming.
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-@AnfieldRd96·
Salah on the bench? Fuck off, man.
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Brad
Brad@CleverClaremont·
This isn’t a world where this Liverpool side & Slot turn this fixture around.
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Brad
Brad@CleverClaremont·
@Helen_LFC That it could be Slot’s last game?
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Helen
Helen@Helen_LFC·
Have a feeling about tomorrow.. 👀 (cautiously)
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Brad
Brad@CleverClaremont·
Isak has to be on at 60mins for minutes in his legs
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Brad
Brad@CleverClaremont·
Salah 2 SOT ⏳
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Brad
Brad@CleverClaremont·
@RobLipsett What’s your 3 Day plan? I’m struggling to know how many sets / volume across the Full Body sessions
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Rob Lipsett
Rob Lipsett@RobLipsett·
They’re calling it jacked dad summer This is the routine I recommend if you’re going through a busy period of life or any kind of life change It’s all about maximising time Training: 3 full body sessions a week hits every muscle multiple times per week with minimal time in the gym If you can make it 4 days, an upper lower split works just as well Both are time efficient and tick all the boxes Nutrition: an intermittent fasting style, lower frequency meal approach is what I recommend 2 to 3 larger meals a day Great for overall productivity and for not spending your entire day in the kitchen Tbh this is how I prefer to eat regardless I know it’s easier said than done. I understand. I’m not tone deaf Takes discipline above all But I promise you Prioritising your fitness and your health is not only worth it for yourself It means you can give your best to your family too 🫶🏻 Happy shredding!
Rob Lipsett tweet mediaRob Lipsett tweet mediaRob Lipsett tweet media
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Spion Kop 1906
Spion Kop 1906@SpionKop1906·
Listen to the heartbeat. NO TO TICKET PRICE INCREASES
Spion Kop 1906 tweet media
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Brad
Brad@CleverClaremont·
Add a new goalkeeper to the shopping list for the summer
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Brad
Brad@CleverClaremont·
@LFC This watch should be R rated. Could be double figures
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Brad
Brad@CleverClaremont·
Trent caught napping, Diaz in behind. Beautiful
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Dean Turner
Dean Turner@DeanTTraining·
The lowest IQ gym decision you can make in 2026: Opting to perform the exercise shown in Video 1 over the exercise shown in Video 2 It literally does not get any dumber than that, folks
joshuaj@jjnfljunkie

@DeanTTraining Add swapping out bent over rows and replacing either a chest supported t bar row or machine version

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Brad
Brad@CleverClaremont·
@Jsize18 But in the grand scheme of this shite season, it’s just another game. The two PSG games are the biggest of the season
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Jacob
Jacob@Jsize18·
@CleverClaremont Everyone really should? We've been twatted all season but them lot beating us would be the worst of the bunch?
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Jacob
Jacob@Jsize18·
The derby genuinely terrifies me
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Brad
Brad@CleverClaremont·
@LFC He is dragging this club through the dirt, get rid of him already
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Liverpool FC
Liverpool FC@LFC·
Arne Slot’s reaction to Liverpool’s 4-0 loss against Manchester City in the Emirates FA Cup.
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Brad
Brad@CleverClaremont·
@LFC Sack him tonight
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