Brad

Aren’t Slot has left his post as Liverpool Manager. Sacked!

@Helen_LFC That it could be Slot’s last game?

Have a feeling about tomorrow.. 👀 (cautiously)

Isak has to be on at 60mins for minutes in his legs

Salah 2 SOT ⏳

@RobLipsett What’s your 3 Day plan? I’m struggling to know how many sets / volume across the Full Body sessions

They’re calling it jacked dad summer This is the routine I recommend if you’re going through a busy period of life or any kind of life change It’s all about maximising time Training: 3 full body sessions a week hits every muscle multiple times per week with minimal time in the gym If you can make it 4 days, an upper lower split works just as well Both are time efficient and tick all the boxes Nutrition: an intermittent fasting style, lower frequency meal approach is what I recommend 2 to 3 larger meals a day Great for overall productivity and for not spending your entire day in the kitchen Tbh this is how I prefer to eat regardless I know it’s easier said than done. I understand. I’m not tone deaf Takes discipline above all But I promise you Prioritising your fitness and your health is not only worth it for yourself It means you can give your best to your family too 🫶🏻 Happy shredding!

Genuine delusional at this point.

@TheAnfieldWrap No to Arne Slot

No to ticket price increases ✊

@SpionKop1906 @greggislocallfc No to Arne Slot first!

Listen to the heartbeat. NO TO TICKET PRICE INCREASES

Add a new goalkeeper to the shopping list for the summer

@LFC This watch should be R rated. Could be double figures

24 hours to go ⏳ #UCL

Trent caught napping, Diaz in behind. Beautiful

@DeanTTraining @DeanTTraining what’s the best alternative to a T Bar?

The lowest IQ gym decision you can make in 2026: Opting to perform the exercise shown in Video 1 over the exercise shown in Video 2 It literally does not get any dumber than that, folks

@Jsize18 But in the grand scheme of this shite season, it’s just another game. The two PSG games are the biggest of the season

@CleverClaremont Everyone really should? We've been twatted all season but them lot beating us would be the worst of the bunch?

The derby genuinely terrifies me

@LFC He is dragging this club through the dirt, get rid of him already

Arne Slot’s reaction to Liverpool’s 4-0 loss against Manchester City in the Emirates FA Cup.

@LFC Sack him tonight

We exit the #EmiratesFACup.

@LFC Get Slot gone now .

Behind at the break. #EmiratesFACup

@TheAnfieldWrap But all Gibbo cares about is beating Everton, so doesn’t matter

Crap

There is no a world where Slot can be aloud to continue next season.

@DeanTTraining Why so low fat? Surely higher fat will help with hormones and digestion of lots of carbs?

My Current Meal Plan 2,966 Calories 186g Protein 469g Carbs 41g Fat Breakfast: 1,185 calories - Cinnamon Oat Crunch Cheerios (60g) - Dannon Fat Free Original Vanilla Yogurt (850g) - Banana (1 extra large) - Honey (42g) - Stonyfield Organic Vanilla Lowfat Yogurt (141g) - Blueberries (200g) - Strawberries (200g) Lunch: 795 calories - Eggs (4 extra large) - Honey Wheat Bread (2 slices) - Apple (1 medium) - Dannon Light & Fit Greek Caramel Apple Pie Yogurt (450g) Dinner: 986 calories - 96/4 Ground Beef (10oz) - White Rice (2 Cups) - Dannon Light & Fit Greek Blueberry Yogurt (300g) - Broccoli Florets (2.5 cups)

How do parents actual go to the gym with new born / young kids? Seems absolutely impossible