
Daniel Lean
10.4K posts



Marathons4Kids For accurate track sessions, switch to Track Run mode on your Garmin. Run at least 4 laps in the same lane to calibrate—it maps your path precisely. For this run's data, edit the distance in Garmin Connect app (under activity > edit) to correct pacing. Share your device model for more specific steps!
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Any @Garmin users know if there is a way to recalibrate GPS data? This was a track session, same lane whole time. Causes inaccurate pacing.
@GarminFitness

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The Mavericks now have the resources, starting with a likely lottery pick (and a late first) and financial/roster resources to build their roster around Cooper Flagg.
Dallas has $150M in guaranteed money next year, well below the tax and apron.
For this season, Dallas drops below the luxury tax and both aprons.
They have flexibility in the next 24 hours to continue building up their draft assets.
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@FoxCricket @WillFaulknerFOX What the actual fuck is this? Similarities to MJ 😂😂😂😂😂😂😂
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After 13 years, Glenn Maxwell has found a new home in the middle of the #BBL.
It's drawn similarities to basketball legend Michael Jordan, in a shift the white-ball star believes can "change the cricketing landscape" 👀
DETAILS via @WillFaulknerFOX >> bit.ly/4qTraZt

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@UltraRunner26 Yep room to improve the marathon, need to find time in life for extra running to get that down!
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Triathlon is hilarious because pros were dealing with ridiculous stuff like being led off course by race organizers, so they formed a union, called it PTO, and it became a race organizer that's now leading them off course at major races. Embarrasment at @t100triathlon Dubai today
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@ZachLowe_NBA No, because he has no idea about basketball, how the NBA works and the history of the Mavs.
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Jaxon Binns has taken out the first group in Essendon’s 2km time trial, finishing just ahead of last years winner Angus Clarke.
Binns was delisted by Carlton and has joined Essendon’s VFL program - while training with the main group in pre season. @7NewsMelbourne @7AFL
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Do NOT display heart rate on your watch during the race.
All you really need is pace/time and (maybe) distance.
Berky@ykr3bz
@brady_h curious what metrics you display on your watch for races. I typically have my HR but feel like that could get in my head if I see it creeping up too high
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@brady_h Unfortunately the same driver attitude to cyclists here in Australia too. And also unfortunately, there seems to be a trend towards bigger trucks here as well…
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Sharks are far less dangerous than the asshole in a Ford F150 Super Duty who tries to run you off the road because you’re wearing spandex.
Owen Brown@owen_brown76
@brady_h Put it this way, about 80 cyclists a year are killed each year where I live (Wales, UK). If 80 people a year were killed by sharks here, not one fucker would step foot in the sea.
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@dlean05 Quad strength has been limiting for me too. The answer is more running, lol!
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Week 4 of my training log for the 2025 California International Marathon is up.
This week includes a 2-day sample of “what I eat in a day.”
Read it here.
physiologicallyspeaking.com/p/california-i…
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