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Danny
63.7K posts
Danny
@UltraRunner26
🏃- Running - 5k to 100 Miles 💬 - 1 on 1 Running Calls 🙏- Faith - Family - Fitness - Finance 💸- Stocks - Dividend Investing 🚫- Posts - Not Financial Advice
Katılım Kasım 2021
6.5K Takip Edilen11.2K Takipçiler
@compoundslow @RossMackay111 If it helps get you a PR the extra $1 a serving over competitors isn't anything.
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Excited to try this out. Carbohydrate and Electrolyte mix 25 grams of carbs per scoop and 250mg of sodium makes this a really solid balance.
👊 Thanks @RossMackay111 and team Cadence!
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@JasonFitz1 I do negative self talk on half my speed sessions. 😂 But I agree, everyone has a different mindset with running and we all have our own way of motivating ourselves to do more and try to push further.
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Counterpoint: Don't compare yourself to those who don't line up in the first place.
"But I'm slow" can help you get frustrated with your current fitness and prompt yourself to make a change.
Self-talk doesn't *always* have to be positive. For some, negative self-talk works
Danny@UltraRunner26
“But I’m slow.” A comment I hear all the time in running. People need to stop drilling this phrase into their heads. It does nothing for you. If you’re running a 5k, 10k, or even a marathon you should be proud of yourself regardless of pace. You lined up when most wouldn't.
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@UltraRunner26 You’re just bouncing all over the place, Danny!!! Wonderful running in all the fun new places ☺️
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@UltraRunner26 Zero because I "accidentally" did some sprinting on my slow/easy run day yesterday and now I need to "recover". "Oopsies."
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@UltraRunner26 There's no place like home, and your 10 miler looks solid. Happy Memorial Day! 😊
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Race Done! Yesterday I said I was going for a 5K personal best.
Came back to the course where I set it 3 years ago. Haven’t been under 20 minutes since.
38th Memorial Day 5K Race • Weston, FL
Great turnout with 1,100+ runners and some of the fastest people in South Florida. That kind of field pushes you.
Went out on pace through 4K, but couldn’t hold it the last KM. Faded late, but getting closer. Fastest 5K I’ve run since turning 50 in January.
My time:
20:29 (official)
20:20 (watch)
Placed 48th / 1,161 overall
5th age group • 14th 40+
And a highlight, finally got to meet Elvis (@padron_elvis), one of my closest $SCHD connections from X. What a pleasure. Glad you could come out and share the day.
Sub 20 is right there. See you soon. 🏃🏽
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@UltraRunner26 Should have been 6 but I was still short 1.5 for the month from Saturday. Then I was bad at math so I ended up at 8 for the day
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@UltraRunner26 Just a steady 10k this morning.
Thought I'd head out before it got warm, but it was 24° when I set off, 29°by the time I got back.
Wasn't the easiest 6 miles I've ever run!
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@UltraRunner26 I agree, Big Time. Everyone is out there at the start line, over the course of the run and at the finish line, all with their own levels and programs. I'll finish ahead of some and behind others, but all of our efforts are the same or better, no matter the finish order!
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“But I’m slow.” A comment I hear all the time in running. People need to stop drilling this phrase into their heads. It does nothing for you. If you’re running a 5k, 10k, or even a marathon you should be proud of yourself regardless of pace. You lined up when most wouldn't.
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@loverandomieigh Its ok. That happens, nice job getting out though.
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@UltraRunner26 I managed 4k in 28°, overheated & quit 🥵🔥☠️😬
Should have ran early this am but I was busy doing a different sort of running 😭
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@UltraRunner26 Going to try to knock out the “Murph” workout, haven’t done one in years, pull-ups are going to give me problems… It’s in honor of my dad who was a Marine and passed away this year. Have a nice Memorial Day!
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