Silverburst

@IliaTopturi1l8 @Ghost_RC_ @DeanTTraining "means nothing" Nothing could possibly mean less than your opinion Snowflake

@silverberst @Ghost_RC_ @DeanTTraining means nothing… godly genetics and juiced to the brim, shut your mouth and think for yourself

Gym maturity is realizing you don’t have to do Deadlifts AT ALL You can just do 45° Extensions and get all the pros of a Deadlift with NONE of cons How is it 2026 and so many people STILL haven’t figured this out yet???

This is what they think about us. Sickening.

The Jews told people that the male g spot was in the ass to normalize homosexuality, when in reality the real male g spot is in the foreskin — which they took from you Unbelievable

@IliaTopturi1l8 @Ghost_RC_ @DeanTTraining A 4-time Mr universe? Are you retarded

@silverberst @Ghost_RC_ @DeanTTraining One of the greatest? Is this a fucking joke?

Your Algorand name now works in any browser. No plugins. No gateways. @NFDomains just shipped native DNS + did:nfd. One NFD gives you: → A real browsable domain → A DID with verified socials → Multiple linked wallets → Email → DNS records stored on-chain - your keys, your records All auto-populated. No migration. No extra steps. Built on @Algorand by @TxnLab.

@achaemenidlover @Ghost_RC_ @DeanTTraining He does do a shit ton of peptides but wouldn't say that invalidates his training methods

@silverberst @Ghost_RC_ @DeanTTraining I was referring to ghost but ya we’re on the same page. Although Mike is not natty and most likely uses peptides etc for recovery among other steroids

@EsotericKang Fxrp and flare made it's way into these riddles? Interesting

@achaemenidlover @Ghost_RC_ @DeanTTraining Doesn't matter what I say. Mike ohearn would disagree. Living proof with the credentials. He still goes very heavy while his ligaments and tendons are probably better than anyones

@silverberst @Ghost_RC_ @DeanTTraining How are squats bad for you? Just don't go super heavy and focus on good form while improving flexibility. Same with deadlifts. They build core. You don't need to go super heavy. I'm 31 and I do 4 sets of 205 deadlifts for 8-10 reps and it's made my lower back great lol

@Ghost_RC_ @DeanTTraining This is not true. Go listen to one of the greatest to ever do it mike ohearn. He's passed 50 and still doing the big 3

@DeanTTraining I stopped doing the big 3 lifts a few years ago. Zero benefit of doing them, especially post 30. Overly technical lifts that increase the risk of significant injury.

Yes, SWIFT has already completed testing on several ISO 20022-compliant tokens, including XRP, XLM, ALGO, QNT, and HBAR.✅ Documented.📝👇

@FishyBusiness15 what is the underlying native asset that has been around for over 10 years?

@silverberst FXRP wasn't even live then either 😂

Swapped all my songbird to FXRP. now I dont have Delegations rewards for 01ct. anymore 😂

@AAnon55 Pam objectively did absolutely nothing with zero arrests. That is a very generous assumption

Trump said Pam Bondi did a great job & is being moved to a position in the private sector. As Attorney General Pam Bondi had 'Top Secret' security clearance. She had access to all the Epstein files, ObamaGate files, 2020 election files & more. Pam Bondi was a Prosecutor. Trump could put her in position to prosecute the [Deep State] in our government. She could have been building a RICO case this whole time. I'm not predicting anything, just sharing my perspective. I could be way off. We'll see how it plays out.

@Peter2293912898 @CatfishFishy @uptownsaul Wow what a great reply peter. Coming in to save him with that

How interesting to see Tom Z respectably bow out at SWIFT… definitely worth marinating on a little. Tom represented a certain perspective that dismissed XRP as “unserious” as a useful new monetary tool. That’s just bad analysis because it’s actually nothing short of revolutionary.

@ghostweb3_X No

Is $XDC dead? 👀

@AGPamBondi You're fired

Over the next month I will be working tirelessly to transition the office of Attorney General to the amazing Todd Blanche before moving to an important private sector role I am thrilled about, and where I will continue fighting for President Trump and this Administration. Leading President Trump’s historic and highly successful efforts to make America safer and more secure has been the honor of a lifetime, and easily the most consequential first year of the Department of Justice in American history. Since February 2025, we have secured the lowest murder rate in 125 years, secured first-ever terrorism convictions against members of Antifa, shattered domestic and transnational gangs across the country, taken custody of more than 90 key cartel figures, and won 24 favorable rulings at the Supreme Court. I remain eternally grateful for the trust that President Trump placed in me to Make America Safe Again.

@CatfishFishy @uptownsaul You should try getting laid sometime

>nothing short of revolutionary Yes, as reflected in its adoption and usage metrics, which place it somewhere between the 40th-50th most used chains depending on what you're looking at. It's definitely a unicorn in terms of how viral a social media meme with zero substance can brainwash so many, though. The ratio between what XRP holders believe and what's actually real is nothing short of revolutionary.

@Girish_Pillai90 @shredwithQpid @Omaa_XMETA Get new contacts or medication. "Olympic athletes this and that" The entire point of a deload could not have gone further over your head as you hyper focus on one small subset of athletes that also happen to use it. It's not exclusive to them

@silverberst @shredwithQpid @Omaa_XMETA You're clearly projecting, that's fine, get well soon man

Most gym newbies are unfamiliar with the concept of a “de-load” week.

@Girish_Pillai90 @shredwithQpid @Omaa_XMETA You must have serious reading comprehension issues. Are you retarded?

@silverberst @shredwithQpid @Omaa_XMETA Again, if my point wasn't clear enough, not every1s training for the Olympics