Thije Scholte
56 posts





A person I know (not on here) got on SSRIs (anti depressants) recently Not kidding you, he immediately told me "Pieter, we both have generational trauma, it is very important you also start taking anti depressants as soon as possible, it will really help you" I spit out my sparkling water with squeezed lemon "No I am fine, I love my life, I love the people around me, I love my work, I eat a diet of whole foods, I go to the gym 4 times a week and lift heavy and do cardio just so I do not become depressed like you, why would I go on SSRIs, are you out of your mind?" This shit is contagious





Stress isn’t mental, it’s physical memory. Your fascia remembers every heartbreak, trauma, and stored emotion. Here’s how to finally let it go:












I’ve been frustrated by a roller coaster of health issues for the last 6 yrs. When 2025 started i’ve been committed to fixing my health for myself and my family. I recently joined the new 12 week aura program with @bensmithlive : pumped to get started!!


















