Jake Raecker, DPT, CSCS

"Don't just work IN your profession, work AT your profession." #XChangeSA

@247Sports @GeorgiaFootball Would be curious for a breakdown of sprinting form of GA29 compared to CL5. Seem like different degrees of hip flexion? Is”knee drive” a legit sprinting term? @BrendanThompsn

GEORGIA PICK SIX!!! CHRISTOPHER SMITH! @GeorgiaFootball

@TheFinancePT businessinsider.com/personal-finan…

@TheFinancePT Important consideration is length of time you're willing to invest. Numbers like this informed my decision to NOT max out my student loans for duration of PT program and invest what I didn't need. Year-Year volatility different than 10 year return average.

Are you trying to decide if an investment is a good idea? Like a house flip, online venture, etc First ask - will it return 10% annually? If not, then you are not beating the average annual return of the stock market which you could gain passively

@MatthewSchirm @jlmschirm Tell the boys to have a great year from me!!

I love Jessica’s message to our boys this morning! @jlmschirm #BacktoSchool2021

@DoctorArtPT Now this is a pre-writing checklist that speaks to me.

Returned to writing for the first time in 6 months. I guess it took like long to get my shit together after realizing I'm going to be a dad. Now to relax and write Laptop ✅ Refreshment I've been saving for this moment ✅ Peaceful music ✅ Post exercise soreness ✅

@Tayo_Akinboboye Relaxation in AZ?!

Last shift at 059 ✔️ Last day of CE1 ✔️ Time for a lil relaxation…

@TheSteph21 Love Sawyer and Huck Finn. I’m finishing up Mysterious Island by Jules Verne…all about adventure stories!

@AllieSmithDPT I remember talking to you about this in DC way back in like 2017! Congrats Allie!!!! 🎉🎉🎉

Hey #PTfam! We're hosting residncy panel ft. residents from women's hlth, geri, peds, neuro & ortho at top programs! 📚🔥🤯 Join for moderator-led Q&A, audience Q&A, + specialty breakout rooms! Thu, May 13 5:30 PM PST (7:30 CT, 8:30 EST) Register below! us02web.zoom.us/meeting/regist…

@AllieSmithDPT I will add staring at birds after filling the feeders.

@pps_apta Anytime I see @DrDomDPT I immediately do at least 1 round of Wim Hoff #fullyin

Take advantage of FREE registration for The Graham Sessions 2021 Virtual Series! Watch this video featuring Jen Esquer, PT, DPT, and Domenic Fraboni, PT, DPT, to learn more about this year's virtual format and click here to register: ow.ly/js6450Ennlw

@DavidUng17 @HendoDPT (#twitterlesskristin) @EyadKawwaDPT

Hi #PTtwitter! I’m currently working on a residency panel event with representatives from various specialties. At the moment I’m seeking *current* residents in Neuro and Peds. I would greatly appreciate an introduction to anybody who might be interested in speaking on the panel.

@DrJ_DPT Fav character/ep? Darius is an all time character and the Teddy Perkins, barber guy, and fake public access tv eps are my favs.

I can cry, can’t wait!

@BeckyLyons__ How have you managed the muscle mass gain? We’re you specific with resistance training, primarily though diet, some combination of both?

@JAR_DPT Thank you so much for sending that over - really looking forward to reading it! I’m 5 months down the line now and have managed to regain a lot of muscle mass and some lung function but it’s a long road for sure

Loss of muscle mass can occur v quickly in the ICU setting, especially when high dose corticosteroids are used. I lost 6kg in <1 week in ICU and went from being able to lift over 120kg of weights pre-admission to struggling to slice a block of cheese post ICU #muscleatrophy

@danielledpt_ @DavidGregoryMO Fingers crossed!

@Lentini_PT I’m sure I could check out the study because you posted it, but for 3 how was balance training defined and what were progression parameters?

Residency Wrap-Up 1. Ecc. knee extensor strength is significantly assoc. w/ linear decel. ability 2. Up to 70% of indiv. who sustain an ankle sprain may develop residual disability 3. Progressive balance and hop training is effective for indiv. w/ chronic ankle instability

@xavierholt_spt Ok word. Let me know when you’re down here and congrats!

@JAR_DPT Oh awesome man! And it’s in Tucson!

Just accepted a position for a sports residency in Arizona and I could not be more excited!!! Thank you to everyone who helped me get to this point, I couldn’t have done it without you all❤️

@futbolphysio @scoombsdpt @DrAndyDPT

Duke Sports Medicine is looking for a physical therapist with a background in soccer to quickly fill the role of Soccer Outreach and Performance Coordinator. Very unique opportunity. Please DM me if interested or for further details. Retweets and shares appreciated.