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JAB
4K posts
JAB
@Original__JAB
Father. Raider. Warrior. Shark. BAY. Hit the link and peep the music. #EmerieEliza #OwynEliza #CaliEliza #GirlDad 🇵🇭
San Mateo, Ca Beigetreten Şubat 2009
448 Folgt142 Follower
@RealPostFolder Yea this is one of the 1st ones I would say is a pretty reasonable request.
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@ConvosInACafe @Devsthetix Prioritize protein dense food to fill out your cal intake. I been averaging 500 deficit but 200 protein.
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@Devsthetix My issue is how tf do u get your weight in protein while on a calorie deficit??? HALPuh
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@Sanjit__T He’s gonna be our Shaheed. If Kubiak can get some JSN out of Nailor our offense will be top 10-15.
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@DeanTTraining I use it as accessories after barbell rows. Still do pull ups last.
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The guy that improves his strength by 25% on this machine over the next 6-12 months….
….will build more muscle in his Lats than the guy that improves his strength by 25% on Pull-Ups in the same time frame
Go argue with a wall
Ben Johnson@benljohnson1996
Pull-ups vs Pulldowns for back growth? Which one you choosing
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JAB retweetet
The MOST UNDERRATED machine in the gym may be found in the “ladies’ section”
Those of us that know what we’re talking about are going to continue our work to help DESTIGMATIZE this exercise all 2026
By next year, more Men will be doing this than Barbell Bench Press
BOOK IT
Just Jotting Here@JustJottingHere
@DeanTTraining Funny when I first started working out about 15 years ago none of my guy gym buddies would do this one. They said it's for women 🤣
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To all the gym goers with years of gym experience, genuinely asking, what gym mistake should I avoid that kills progress the most? What’s your secret for always being fit?
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JAB retweetet
Could you name 7 players better than Luka Dončić?
TikTok/thesportsempiretv
@raider_level We need a 1st and a player. That's gonna leave our dline lackin.
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Keep an eye on Maxx Crosby .. keep hearing trade rumors have fired back up. The sentiment locally is that he could be traded by the end of the weekend. More to come..
#Raiders
#RaiderNation
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Why they always talkin bout “ I am worthy.” When they fuck up?
DJ Vlad@djvlad
Daphne Joy reacts to her freak-off tape with Diddy and Sly Diggler getting leaked. Do you feel sorry for her or nah?
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@VegasGunner88 @FICMBondTrader It’s a test. They say bitches only be down for fancy fun things so text a girl that ghosted you that and watch her reply.
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@FICMBondTrader Why would you message a girl a year later after she ghosted you? Is he that desperate?
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Ok, brothers in christ, this is the last one but it’s a doozy. This girl ghosted my friend OVER A YEAR ago.
Zero contact of any kind since.
Yes she responded. Read the text at 9:08 PM PST last night, responded a MINUTE later.
Should he say "low cut, tight dress" ?
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JAB retweetet
JAB retweetet
When your girl catches you checking out another girl! @MerabDvalishvil thought he was slick LOL
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