
BREAKING: Essa Suleiman, 45, has been remanded in custody having been charged with two counts of attempted murder over the Golders Green stabbings. 📺 Sky 501, Virgin 602, Freeview 233 and YouTube
Socrates
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BREAKING: Essa Suleiman, 45, has been remanded in custody having been charged with two counts of attempted murder over the Golders Green stabbings. 📺 Sky 501, Virgin 602, Freeview 233 and YouTube











We just got attacked by a settler at @Issaamro's house in Hebron, West Bank






Amal Khalil’s funeral in Lebanon. Israel murdered her. She was a journalist.


Sprinters aren't jacked because they sprint. Modern sprinters are jacked because they strength train. A lot. Look at the 1960 Olympic 100m champ. No jacked sprinters existed before the 1980s. What changed? Sports science. Strength and conditioning protocols. Resistance training for power. The physique comes from the lifting, not the sprinting. Sprint if you want. But if you want to be jacked, lift. It's the only way.



🚨🚨🎙️| Ian Wright: “If Arsenal win the Premier League, Declan Rice has to win Premier League POTY. And if Arsenal win the Champions League. Rice should also win the Ballon d'Or.” [@WeAreTheOverlap]