Crystal Espin

@hubermanlab Have had so many friends say this exact thing, arriving to a gym class sick but their doctor said "they're no longer contagious". It seems very selfish.

They have no idea what they’re talking about. True, you can still have symptoms without being contagious, but nobody knows exactly when the window closes. There have been several studies that we talk about during the episode, but this idea that people “know” when they are contagious and not contagious is not supported by anything real.

@AMG133 🤣

I hope people who reverse park know how remarkable they really are.

The Sonos Ace headphones mark the brand’s long-awaited entry into the personal listening category. Read our full review here: womenstuff.co.za/sonos-ace-revi…

I Tried the HYROX Physical Fitness Test (P'F"T) for the first time… 32 minutes later I hobbled across the gym floor & fell over. This is what happened in between. womenstuff.co.za/i-tried-the-hy… #Humour #Review #HYROX #PFT #FitnessTest #Fitness

For anyone who hasn't secured their entry for #HYROXSA in Cape Town yet, here's a code for 10% off HYROX Cape Town entries. Register and use the code “STUFF-10” upon registering online. #HYROX #Fitness

Don't miss this fantastic winter lunch special at Galjoen. Read our full review here: womenstuff.co.za/galjoen-review…

Just an hour away from the bustling town of Hermanus, the remote fishing village of Arniston is a quintessential seaside holiday town. Read the full review of our stay here: womenstuff.co.za/arniston-spa-h…

We hit the gym in Reebok's newest Nano training shoe. Read our full review here: womenstuff.co.za/reebok-nano-x4… @Reebok #ReebokSA #ReebokNanoX4

Damaged hair? Inoar is coming to the rescue. Read our full review here. womenstuff.co.za/this-r900-inoa…

The 16th of April marked 'The Day of the Mushroom', in recognition of this day check out these fun facts about fungi. womenstuff.co.za/day-of-the-mus…

A magical getaway unlike anything else in South Africa. Read our full review of Walkersons Hotel & Spa here. womenstuff.co.za/walkersons-hot…

@StandardBankZA Thanks but I have reached out to this team multiple times over email and they have never been helpful. Absolutely appalling.

@cespin [2/2] We're going to ask that you please reach out to our International payments team on 0860 123 006 for assistance with the transfers.

@StandardBankZA I receive monthly international funds transfer from my brother for HIS bond that I pay on his behalf. Monthly I receive the same infuriating BoP email from Std Bank. There is no appropriate BoP code, you never offer any assistance! What can I do to avoid this?

WIN! We're giving away a R4,000 @VandAWaterfront restaurant voucher! Winning is easy, simple LIKE this competition post, reply & TAG a friend who you'll be dinning out with, then CLICK through to complete the entry form on our website. Enter here now: womenstuff.co.za/win-a-r4000-re…

@WomenStuffZA @VandAWaterfront @jeremyproome

@LibertyGroupSA Do you really think it's acceptable that your call centre has called me 5 times today? And yesterday... And Friday? I am a Liberty client & have had enough. Seriously considering moving all my policies if this is how you harass clients. Please stop!

@AMG133 @ArseneWerner Oops, I didn't know anyone else wanted pancakes 🤣

@SAWeatherServic @jeremyproome

Orange level 5 warning for wind is expected over the Northern and Western Cape. Valid from 19-06-2023 @ 00:00 SAST until 19-06-2023 @ 18:00 SAST.