TrapFznatic

@AnonWriter_x0x @kaykayshakur Wtf were you drinking

@kaykayshakur I used to drink all my calories without even knowing. Counting calories has seriously opened my eyes

Taking ur diet seriously be so crazy like damn who knew majority of snacks are like 600 cals

@JohnKoesS @kaykayshakur Not a must if you know how to control portions and not eat like a pig. Tracking is only a “must” if you prepare to hop on a stage.

@kaykayshakur Better late than never lol So many people dont realize that they are eating calorie bombs as "snacks" and wonder afterwards why they cant lose weight at all. Tracking your calories is a must nowadays.

@codywhitaker97 @fousey Keep coping

@fznatic @fousey Neither of those are true. I’m just well researched. Something you should try before sounding like an idiot online. I don’t reply to a bunch of fitness posts like you weirdo. I replied to this because it’s a shame to lie to a large audience like this. You’re just miserable.

It always baffles me when my “out of shape”’ is someone else’s peak. Like I’m currently overweight and bulky yet you assume it’s good enough to be on a cycle. A compliment I guess, but damn how low is the bar?

@codywhitaker97 @fousey I don’t even know why I’m responding to you. You’re one of those guys that says everybody is on gear because you’re coping because you look like shit. You’re fucking sad

@fznatic @fousey Can’t tell if you’re really that low iq or just rage baiting. If you’re being serious you should do some research.

@codywhitaker97 @fousey You’re fucking clueless if you think fousey is on gear. Do your research you can easily reach that natty he’s just very lean there since it was a show.

@fznatic @fousey As if I know which actual substance he is using but regardless the point all of them is to raise testosterone levels. Use your brain

@codywhitaker97 @fousey Lmao testerone

@fousey Your shoulders tell all. You’re obviously taking testerone. This is you flexing. You’re relaxed in the video and your whole body especially your shoulders (which are as big as your biceps damn near)look flexed. Pathetic brother

@paulb3rd @SwingGorilla You don’t anyone making progress on 175g of protein a day that’s ridiculous lmao. Overloading on protein is a waste anyways carbs is how you grow.

@SwingGorilla I dont know anyone making progress on that.

I don’t get bros saying they need protein bars and shakes to hit their protein needs. The average dude weighs less than 200lbs. 1g of protein per pound is all most will ever need. That’s FOUR chicken breasts. How fucking hard is that to eat?

@psopsor @TMG6007 @naturallyneve Lmao ok keep eating steak and eggs lets see how far you get

@fznatic @TMG6007 @naturallyneve gluconeogenesis bro

Maturing is realising that this is the healthiest meal you can eat.

@psopsor @TMG6007 @naturallyneve Carbs are your first source of energy if you completely eliminate them you’re going to feel like shit.

@fznatic @TMG6007 @naturallyneve what’s wrong? it’s not like there are carbs in the original image, and eating steak or some other kind of ruminant meat plus eggs alone already has nearly every essential nutrient for humans

@TMG6007 @naturallyneve Fucking dumbass

@naturallyneve Agreed, carbs are the devil

@One0fOne22 @speedybrute You’re a complete dumbass if you limit carbs especially if you train hard 4-5 times a week

@speedybrute Limit carbs Increase protein Very simple equation

Larry Wheels REVEALS that Indians having a very HIGH CARB DIET is the reason they have a "soft" look compare to OTHER RACES😳👀🇮🇳 "Too much naan and rice" "And typically diet high in carbs tends to give you a soft look" "If you wanna look rock hard... cut the carbs"

@AdonisHY @gregogallagher If you’re spending 2 hours on a lift session you’re doing unnecessary bull shit

@gregogallagher 4-5 movements on 3 days per week is pretty low You may cover the key lifts but I still wanna do some isolations like triceps pushdowns or adductors for example

You’re not building muscle. You’re just accumulating fatigue

@ChampRDS @RAFWrestlingUSA Bangerrr

🚨 BREAKING: Arman Tsarukyan will take on Georgio Poullas at #RAF06 on February 28 (via @RAFWrestlingUSA)

@WWE @JohnCena 🥲

One final goodbye. Thank YOU, @JohnCena. 🫡

@skibidiwap69 @JaykDayvas @j3tbrainz @scubaryan_ You’re stupid asf if you think sitting on your ass taking TRT is going to build you muscle. Still have to train.

@JaykDayvas @j3tbrainz @scubaryan_ when I said TRT, I meant in the 300+ mg/week range I know that prescribed TRT doses are lower tho

iShowSpeed is currently going viral on the internet for his physical appearance as people have noticed that he’s a lot more muscular than before 👀🔥 TIME DIFFERENCE: 3/14/25 —> 9/7/25

@SemiFungible @barstoolsports He plays way tougher than Gordon Hayward

@barstoolsports Just the new Gordon Hayward

NBA GMs everywhere are pulling their starters for the rest of the year after this Cooper Flagg buzzer beater

@jjhill_4k @CashNasty Need to go after a career with a pension or something can’t be working a job like that for the rest of your life bro

@CashNasty All love cash now you got bills to pay I miss your content

Idk how people just wake up and do nothing.. no fitness.. no working.. unemployed… these last 4 days been miserable for me.. my soul just won’t let me be lazy..

@UFCEurope @CharlesDoBronxs That man different😭

BEST IN THE 🌎 #UFC274