arjaybee
1.8K posts

arjaybee
@mrsarjaybee
wife, homeschooling mom of 2, homemaker. very German. grumpy when not on pro-e. |-/



This is her vaginal microbiome report. 100/100 score. Top 1% of all vaginas. Her sample is dominated by the single most protective bacterial species a vagina can host (Lactobacillus crispatus). Only about 25-30% of reproductive age women globally are L. crispatus-dominant, and “dominant” usually means above 50%. Kate is at 98.7%. The lab found nothing bad to report. (no gardnerella, Candida, STIs, opportunistic pathogens, aerobic vaginitis markers, etc.) This is linked to lower risk of BV, UTIs, yeast infections, HPV persistence, HSV-2 and HIV acquisition, preterm birth, and improved IVF outcomes. A vaginal microbiome is downstream of everything: sleep, glucose control, stress, gut health, sexual health, immune function, what you eat, and what you put in it.




American women will stick a newborn in a crib across the house, hook up a speaker system, and sprint up and down the hallway several times a night. The co-sleeping Nordic brain cannot comprehend.





ladies, you need to be eating carbs a study done by Dom D'agostino, one of the pioneers of the keto diet, found that the ketogenic diet caused a 4X more women to lose their period. carbs are critical for your hormonal health. just because some guys can go zero carb doesnt mean you should too























Everyone in the world has to take a private vote by pressing a red or blue button. If more than 50% of people press the blue button, everyone survives. If less than 50% of people press the blue button, only people who pressed the red button survive. Which button would you press?


Everyone in the world has to take a private vote by pressing a red or blue button. If more than 50% of people press the blue button, everyone survives. If less than 50% of people press the blue button, only people who pressed the red button survive. Which button would you press?










