Tim Kendall retweetet

1/
Big update in exercise science: ACSM has revised its resistance training Position Stand for the first time since 2009. That is a 17-year gap, and a lot has changed. 🧵pmc.ncbi.nlm.nih.gov/articles/PMC12…

English
Tim Kendall
1.3K posts

@thkendall
https://t.co/9rg4XuVAg7 https://t.co/HM5OJ1Hfwg https://t.co/6ilJKYebkn https://t.co/vxwu5vEhdM




















🤽 LEN is pleased to announce that this week's LEN #WaterPolo Coaching Clinic in Barcelona will be streamed 𝗟𝗜𝗩𝗘 on the LEN YouTube Channel from 10am CEST, September 2. Click the link to follow the clinic now ▶️ bit.ly/LENyoutube


