Chancellor

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Chancellor

Chancellor

@walkforhours

anaesthesia #VaccinesWork 🌶

Earth Beigetreten Mayıs 2016
5.7K Folgt7.6K Follower
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AW
AW@AthleticsWeekly·
Just look at the CV of Jacob Kiplimo 🤯 The Ugandan, who ran the third fastest ever marathon with 2:00:28 in London, has excelled on the track, grass and road 🇺🇬 Track – Olympic & world 10,000m bronze medallist + Commonwealth 5000m & 10,000m champion Grass – Triple senior individual world cross country champion (nine individual/team medals to his name in both the juniors and the seniors) Road – A 2:00:28 marathon runner, world record-holder in the half marathon with 57:20, Chicago Marathon winner and a World Half Marathon champion
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Bruxa de Avalon - Complexa
Bruxa de Avalon - Complexa@a_encaracolada·
Genteeeeeeeeeeee queria dizer uma coisa: DEPOIS DE 8 ANOS FINALMENTE VEM AI MINHA PRIMEIRA MARATONA OFICIAL ... 🙃 ME DESEJEM SORTE
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Chancellor
Chancellor@walkforhours·
@_theogod There’s a lot of work involved in driving a 5K pr from 30 to 25 minutes.
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AlaskanInvestor
AlaskanInvestor@FrostyFinances·
@ESPNAfrica Would love to see the science on this guy. VO2 max, fast twitch times, and a complete annual training sched (day-by-day). Would be neat.
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ESPN Africa
ESPN Africa@ESPNAfrica·
Sabastian Sawe needs to be studied 😂
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Chancellor
Chancellor@walkforhours·
@Brady_H If you can run a 3:45 mile. You can do anything you want in running.
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Alice
Alice@AliceinDCland·
you know what I think 26.2 miles is just too many miles to run
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Chancellor
Chancellor@walkforhours·
@AliceinDCland Anything beyond a half is for an average person plain masochism
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Neil D'Silva
Neil D'Silva@neildsilva·
You ran a sub-2 marathon? Awesome. You ran a sub-3 marathon? Awesome. You ran a sub-4 marathon? Awesome. You ran a sub-5 marathon? Awesome. You ran a sub-6 marathon? Awesome. You ran? AWESOME. #running
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Chancellor
Chancellor@walkforhours·
@DavidDack When injury free and well fuel and 7 days have passed without a speed type workout
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David Dack
David Dack@DavidDack·
At what point does “easy pace” stop being smart… and start being you avoiding effort?
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Stew Stew
Stew Stew@StewStewBack·
@passthechill about as big as the gap between lebron and me
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99@passthechill·
How big is the gap in fame between say a lebron James and Michael Jackson
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Owen Corbett
Owen Corbett@slowencorbett02·
The disrespect they gave Kejelcha with that bib number
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Chancellor
Chancellor@walkforhours·
@MohauSam @BoipeloM__ We will always follow our grandfather’s advice but new research suggests bread with tea is where it’s at
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Zach Bitter
Zach Bitter@zbitter·
Sawe averaged what equates to ~105 laps around a track at ~68 seconds per lap, or 17 second 100 meters for 420 in a row without stopping. At what point in the race could you have jumped in and kept up?
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rachel
rachel@rachellynneb·
@janecoaston One of my best friends from college is far from a world-class sprinter— NAIA All-American. Substantially better than average, sure, but nothing crazy. Would mention she was a sprinter at bars and routinely got challenged by drunk guys to race. We won a lot of free drinks.
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Entdecken

@a_encaracolada @_theogod @_YahGirlLulah @FrostyFinances @ESPNAfrica @Predamame @Brady_H @AliceinDCland