brouder christopher

@LapChallenge Well done! Getting you ready for the Sahara 300 😉

Wayyyyyy too hot for that run 🏃‍♂️‍➡️🥵🏃‍♂️‍➡️🥵🏃‍♂️‍➡️🥵🏃‍♂️‍➡️but done ✅

@LapChallenge Yeaaaaaaa!!!!! 👍🏻👍🏻👍🏻

I see the Boro are back 👏👏👏

@LapChallenge 🤣🤣🤣

Is Kier protected by The Renters' Rights Act? Could work well for him there! 🤣

@LapChallenge Good luck mate 🙏🏻🤞🏻🙏🏻🤞🏻

The eldest starts his GCSE exams tomorrow… some positive messaging 🤣🤣🤣

@LapChallenge 🤣🤣

Just a couple of days… that’s like DEFCON 5 in my house!!!

@LapChallenge This oop North 😎

Simple things you miss living in “the City” ✨ ✨ ✨

@LapChallenge Enjoy boys 😎

Lads trip!

@LapChallenge Well done, hope he’s getting some decent money 🤑

Earning his keep! 🤣

@LapChallenge 🙈🙈🙈

Oops… straight back on the bike and down again though! #baddad 🤣🤣🤣

@LapChallenge Very proud of you boys 💙💙xx

Both the little fellas passed their Kung Fu grading 👏👏👏👏👏👏👏

@LapChallenge 🤣🤣

Curling withdrawal syndrome… watching the washing machine cycle for 35 minutes knowing that nothing will happen until the very end.

@LapChallenge 🤣🤣🤣

When’s the snowball fighting on?

@LapChallenge Excellent job Louie. Chip off the old block. 👏🏻👏🏻

Some extreme cycling with the little man today 🤣

@LapChallenge 🙈

When you need to remove the toenail but it’s not quite ready and hanging on by a thread… apparently I shouldn’t be using the kitchen knives?

@LapChallenge Well done Graeme for getting as far as you did. Proud of you son. You did good. And you made the right call. Sometimes these things are taken out of our hands. Your health and safety are the most important things. Now rest and have a safe journey back home mate x

All aboard the DNF bus… 161 miles and 82 hours later but unfortunately beaten by a chest inflection… brutal conditions on High Cup Nick so decided to head back before I made things worse 😢😢😢

@LapChallenge Have you got your sledge 🛷 on there? ☃️

And so the journey begins… quite heavy this lot!!!

@LapChallenge Well done 👏🏻 boys excellent work. 😉

And done!

@LapChallenge 🥶❄️⛄️🏂

Kids are going to be happy… no devices at all for a few days as their Dad is using all plugs to charge power banks, watches, and head torch batteries. Going to be a cold and wet one!

@LapChallenge Bless him. Thinking of others 🎅🏻x

It’s sweet he wants Father Christmas to buy a house for the homeless but I’m glad he also asked for some running equipment for his Dad!

@LapChallenge @CanaryTrails Looking good!

Time to go!!! #Copthorne200 ⁦@CanaryTrails⁩