IMPACT Magazine

Embarking on adventure travel requires more than just enthusiasm and a sense of wonder. To elevate your experience, IMPACT has curated a selection of essential items you might not have thought of! Click the link impactmagazine.ca/gear/travel-mu… #impactmagazine #travel

Dopamine gets a lot of attention for its role in pleasure, motivation, and addiction. But with all the hype come many misconceptions. Let's clear up the myths with real science! To find out, click the link impactmagazine.ca/health/dopamin… #BrainHealth #Dopamine #Neuroscience

☀️ Summer is here, and it's time to hit the trails! 🌲 Fastpacking, the blend of backpacking and trail running, lets you move faster, explore more, and carry less.⁠ Click the link for the full story impactmagazine.ca/fitness/discov… #fastpacking #impactmagazine #trailruning #naturelover

The Comeback Ice Princess is heating things up with the 2024 Stars on Ice tour! To learn more about Deanna and her incredible journey, click the link impactmagazine.ca/uncategorized/… #starsonice #iceskating #comeback #AWI #athleteswithimpact #impactmagazine #figureskating

Just ONE more week to go! Click the link in our bio @impactmagcanada to buy tickets to the live event or to reserve tickets for the virtual event.⁠ eventbrite.ca/e/2024-canadas… ##naturessunshine⁠ #volvo #runhappy #spartanracecanada #mnpsportscentre #Gala

Yana Motion Lab 15-minute 3D Markerless, Clinical Movement Sessions with Yana Motion Lab To register for the 2024 Canada’s Top Fitness Trainers Fitness Industry Conference, click the link eventbrite.ca/e/2024-canadas… #hotelartscalgary #savethedate ⁠#impact #impactmagazine #canada

Looking for your next bucketlist beer run? To find races that are cool, quirky and unconventional, click the link impactmagazine.ca/features/run-y… #beer #beertasting #beerrun #belgium #travel #adventuretime #adventurerun #boozyrun #run #running #runningcommunity #Beerlovers #beertime

Cassidy has crafted a simple exercise program to bolster your strength and steer clear of any unwelcome setbacks. To start adding strength to your workouts click the link impactmagazine.ca/uncategorized/… #marathon #running #run #runner #impact #impactmagazine

Pizza in a burrito! This recipe is the perfect quick and nutritious meal for busy athletes on-the-go. To get this easy to make recipe plus more, click the link in bio impactmagazine.ca/uncategorized/… —- Recipe and Photography by Sofia Desantis —- #recipe #burrito #pizza

When discussing functional fitness for daily activities, it's crucial to ask: functional for what? To learn more about functional fitness and what is best for your own lifestyle, click the link impactmagazine.ca/?p=58636&previ… #functionalfitness #healthandwellness #impactmagazine

Whether you're a seasoned marathoner or brand new to the distance, a structured and achievable marathon training program is key to staying focused and reaching your targets. To download this 16 week marathon training plan click the lnkd.in/g9qgCf-N

SAVE THE DATE for our 2024 Canada’s Top Fitness Trainers AWARDS GALA & Fitness Industry Conference at Hotel Arts Calgary. Mark your calendars and stay tuned for further details! Fueled By: Yana Motion Lab @naturessunshinecanada @hotelartsyyc @aircanada #savethedate

If you or someone you know is navigating through the stages of perimenopause or menopause, take a moment to read this. To learn how we can shake the shame and stigma, click the link impactmagazine.ca/health/living-… #Impactmagazine #Impactmagcanada #Impact #menopause

Get the full picture of what Jack Lalanne did for the fitness industry click the link impactmagazine.ca/news-and-views… #impact #impactmagazine #canada #inspiration #inspirationissue #fitnesstrainer #healthandwellness #gymlife #health #pilates

Meet Rich Hill @rkathletics1, one of Canada's Top Fitness Trainers 2024! ⁠ Read Rich’s feature by clicking the link i impactmagazine.ca/featured/canad… #fitness #fitnessinspo #fitnessindustry #fitnesscareer #trainer #protrainer #teaching #classof2024 #fitnessprofessional

Who says salads are only meant for the summer? This hearty and nourishing kale salad makes a fabulous weeknight supper. Try this hearty recipe today, Click the link impactmagazine.ca/food-and-nutri… #impact #impactmagazine #plantbasedrecipe #veganrecipe

Meet Dr. Rosanne Woods @dr.rosannewoods, one of Canada's Top Fitness Trainers 2024! ⁠ Read Dr. Rosanne Woods feature by clicking the link in our bio @impactmagcanada⁠ impactmagazine.ca/featured/canad… ------- 📸 by @dr.rosannewoods ⁠------- #impact #impactmagazine #canada

There is a prevailing misconception that athletes have the freedom to eat whatever they please without consequences. Click the link impactmagazine.ca/food-and-nutri… ------- Article by @rkathletics1 ---- #strengthtraining #profitnesstrainer #performance #nutrition #healthandwellness

Meet @magzfit, one of Canada's Top Fitness Trainers 2024! ⁠ Magdalena is a lifestyle coach and trainer at Soul Fuel Fitness in Toronto, ON. Read Magdalena's feature by clicking the link in our bio @impactmagcanada⁠ impactmagazine.ca/featured/canad… #impact #impactmagazine #canada

The historic charm of Quebec City amplifies during the winter months. The iconic Old Town, with its cobblestone streets and centuries-old buildings are magical under a dusting of snow. Click the link to plan your next adventure on ice. impactmagazine.ca/features/glide…. #winterfun