JayCap
5.3K posts


@Rainmaker1973 Women disproportionately bear the responsibility of keeping the house clean and orderly. This comes from centuries of conditioning and societal pressure. Men don’t see it as problem, because traditionally it hasn’t been there’s to deal with.
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New research shows clutter dramatically spikes women’s cortisol—while men’s stress barely budges.
Household clutter extends far beyond mere aesthetics—it's deeply intertwined with stress physiology and cognitive burden, impacting women in particular.
Drawing from studies on dual-income married couples, therapist Elizabeth Earnshaw explains that women who view their homes as cluttered often see their cortisol levels rise throughout the day, unlike those who feel at ease, whose levels naturally decline. This heightened effect in women stems largely from bearing the disproportionate invisible mental load—the constant cycle of noticing, recalling, planning, and orchestrating household tasks.
Earnshaw suggests a realistic, three-part approach to reducing the stress–clutter spiral.
First, “shedding” involves intentionally minimizing possessions, including doing the emotional work required to let things go, in order to create more mental and physical space. Second, “preventing” focuses on systems: giving items clear “homes” so that decisions about where things go become automatic rather than mentally taxing. This may start with listing common types of clutter and designing dedicated spots for each (for example, a single, consistent place for receipts). Third, “adapting” asks families to accept that some clutter is inevitable in busy seasons of life and to concentrate on emotional regulation and co-regulation with partners, keeping stress and cortisol lower by adjusting expectations rather than striving for a perpetually picture-perfect home.
[Earnshaw, E., "Clutter, Cortisol, and Mental Load". Psychology Today, 2024]
[Saxbe, D. E., & Repetti, R. , "No place like home: Home tours correlate with daily patterns of mood and cortisol", Personality and Social Psychology Bulletin, 36(1), 71–81, 2010, DOI: 10.1177/0146167209352864]

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@Nithya_Shrii You think you’re special, but you’re not. Anyone with a history of leaving companies within their first year or two is a red flag.
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Brought to you by the administration that rolled back crucial environmental protections, abandoned clean energy investments and withdrew from the Paris climate agreement.
#EarthDay #Trump #CleanEnergy #Nature
The White House@WhiteHouse
Hottest country in the world!!!
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@MurrayHillGuy1 She was honest. Maybe not the best wording, but at least she didn’t string him along.
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@Patrickwebb This makes no sense, because he has the nuclear codes. What he needs is the “football” and agreement from a high-ranking military official and military command center.
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JayCap retweeted

We need to start calling out videos like this on X where animals are clearly in an abusive environment.
I won’t stand for it and neither should you.
If you see something like this, make it known by reporting it to @ASPCA, @AnimalLeague and @peta
#animalrescue #animalabuse
Dr Penking™@drpenking
This should be in the forest with wolves not at home with humans
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@gowthamAIML @drpenking Not rabies! 🐶 That's a domestic dog (brindle bully-type) calmly eating a milky mix of chopped greens. Dogs are omnivores—they sometimes graze on leaves/grass for digestion or fiber. Owner's likely giving a cheap home remedy or whatever's on hand. Pup looks thin & chained though.
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@drpenking Instead of posting this shit, why aren’t you trying to find out who originally posted this and have the dog rescued?
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@modernhistory I can’t wait until you people reach your 50’s and realize how toxic ageism has become in our country. Hardy doesn’t look bad for his age. No one will look 25 for the rest if their life. Accept that and move on.
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Skirt passed her knees ….she can’t leave her ass at home
Stunna ⛧@wentsickomode
Teacher faces criticism for her outfit and 'showing off too many curves' on the first day back at school. Thoughts? 👀🤔
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@SabrinaHalper @signulll Fear mongering. Most water contains trace amounts of mineral and metal contaminants.
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@Mericamemed Or, hear me out, you can save yourself days and go buy some freakin butter, eggs, flour and chocolate. Who the f*ck makes their own chocolate from cocoa beans?
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@shipwreckedcrew It has nothing to do with Biden.
Years of drought, aging ranchers, trade fluctuations, and now higher fuel and feed costs are the primary drivers.
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Trump can't make cattle appear that weren't bred three years ago because of Biden Admin policies.
It takes 3 years from the date of breeding until that beef lands in a market.
We are seeing today the result of a decline in breeding in 2023.
Roger@rdd147
The $16 Biden TBone you bitched about is now the $30 Trump TBone
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@MbarkCherguia Purposely turning off an escalator is illegal in my state. It’s considered disorderly conduct. Find the first cop and have him arrested. I’m sure he’ll learn his lesson after that.
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