Tony Piassa

@ScepticalDoctor Fructose in small amounts used to produce energy. In higher amounts, it's used to store energy. It will ⬆️Fat storage ⬆️Insulin Resistance ⬆️BP ⬆️Fatty Liver ⬇️Fat oxidation ⬇️Resting metabolism Engages the Polyol pathway. All good and adaptive in stress conditions. /3

@LawrPaulson @JaneotN From Christian theology our personal feelings, no, we don’t have a choice. But just like Jesus said, render to Caesar, those things are not involved in our own personal views He needs to deal with whatever consequences Cesar puts forward.

Look at his face. Imagine being six years old, and this monster is raping and sodomizing you. He's been sentenced to 60 days in jail. He doesn't have to register as a sex offender. When you vote Republican you give power to men who violently terrorize children.

@HaroldWren22 Good point! Worked brilliantly in Iran and Afghanistan, the whole shock and awe.

First observation: there will be no deal. The ceasefire will end & the war will re-commence. Second observation: the US has been flooding the Theater with reinforcements, resupplies & performing maintenance on air assets non-stop, & re-arming warships. The force is ready & its larger than its ever been. Third observation: every key player left in the regime surfaced from their hide holes & safe houses during this ceasefire. The regime ‘negotiation’ team sent to stall America. The IRGC thugs who showed up in Islamabad to stop the Iranian Regime delegation from making any deals. The midlevel staffers going between the IRGC thug leadership & the IRGC cannon fodder still shooting at ships. All of them broke cover & came back up on the grid. From that point on, they were visible to the human intelligence networks watching them, the persistent ISR assets watching 24 hours a day, 7 days a week without pause— spy satellites, stealth & non stealth drones, manned reconnaissance aircraft. From the moment this ceasefire started, everyone who is a key player in Iran’s continued resistance came back on the grid & have been surveilled ever since. The intelligence mosaic is fully fleshed out & these targets are being tracked in real time, and the strike plans created with the help of AI are already set & planned. When the ceasefire ends, the strikes will be begin with such rapid speed, & precision it will be much more savage & fearsome than the first round. Fourth observation: Iran received drones, SAM missile systems & radars & intelligence from China during this ceasefire & this is still ongoing. This is what’s driving the remnants of the IRGC to continue the war. They do not fully comprehend what is set to take place, or how completely unable to counter it or survive it they are. That’s partly due to history, partly due to institutional arrogance of IRGC, & partly & most importantly because China & Russia simply do not understand our full capabilities— in terms of intelligence collection, planning, speed we can act on those things, & how good our situational awareness of the battlefield is. That last one is the key: the disconnect— how clear & complete our granular picture all the way up to the grand strategic picture is, compared to how blinded & how fragmented the situational awareness of the Iranians is. That last part is what really, really scares Russia & China— the vast gap in cognitive capabilities & situational awareness capabilites between the US & them scares them because its a gap they cant bridge, & beyond that the speed we can act on that clear picture is something they cant match. This war is going to restart after the ceasefire ends, & all hell is going to break loose— & the ferocity of what comes next is going to genuinely surprise the IRGC fanatics driving events in this direction.

Hermes Agent just hit 100,000 stars on GitHub!!! Thank you everyone!!

@Lordoftheringsu That is not totally correct. Sam could’ve not wounded her on his own As the book says no one could’ve driven any sword into her. What happened is that as she went to smash Sam He put the sword up and she drove herself onto it

Did you know? Only Samwise Gamgee ever wounded Shelob. In Tolkien’s legendarium, Shelob had lived for ages in the pass of Cirith Ungol, preying on anything that entered her domain. There is no record of any Hobbit, Man, Elf, or Dwarf ever successfully injuring her before. When Samwise Gamgee confronted her, he used both Sting and the Phial of Galadriel to hold his ground in the darkness. During the desperate struggle, Sam drove Sting deep into her underside one of the few vulnerable spots the monstrous spider possessed and even struck toward her eye, causing her immense pain. Shelob ultimately fled into her tunnels, gravely wounded but not slain. Sam did not kill her, yet he remains the only known character to ever wound her and survive the encounter, making this one of the most extraordinary moments in the entire story.

Excited to see where our partnerhsip leads us @MiniMax_AI !

@KilachandNikhil @CoachDanGo Has to be before it doesn’t work as well after give it 10-20 minutes before you eat to allow it to gel

@CoachDanGo Great post! Is it better to have it before or after a meal?

I max dosed psyllium husk but did not expect this. For the past 28 days, I've maxed out on psyllium husk, taking two tablespoons 3x a day, and it's quietly changed my life. Here's what it did to my body:

> installed Claude Code 3 months ago > never opened the security settings > Claude reads your wallet seed phrases > Claude reads your SSH keys > Claude reads your AWS credentials > can send data anywhere it wants > one CLAUDE.md file in a cloned repo > your data is already gone > average damage - $8,000-$50,000 in one night > 15 minutes to fix this > you still haven't

@TheZvi The Simpsons :I for one welcome our new AI overlords

@TheZvi Let’s stop kidding ourselves. leave COT in latent space more efficient faster.

@alexbward @MaloneySuzanne So you’re telling me that down airman do not have a specific phrase that they use to let the rescue know them he said something that confused them no signal had been set

JUST OUT: For nearly two days, injured and alone, a U.S. aviator hid in a remote mountain crevice as Iranian forces and militias closed in on him with helicopters and drones. “God is good,” the Air Force colonel radioed, a message that at firsst was suspected as an Iranian trap

2. This is the Belgian Malinois. The ultimate super dog. Understandable why our law enforcement and military use them. Amazing!

@allseeingsylar @LLATV_BEATS @awkwardgoogle Chess geniuses are different other sports involve a lot of physical abilities. Chess is mental and the things that make the greatest who’s impact personality social interactions. Like there isn’t enough leftover processing for social nuance. At top mini chess players are peculiar

@LLATV_BEATS @TonyPiassa @awkwardgoogle We said. There’s literally no picking apart what you just said.

The lady took a selfie with Magnus Carlsen before the match began. In response, Magnus Carlsen reported his opponent to the referee, leading to her phone being confiscated. 😭

@LLATV_BEATS @awkwardgoogle He has the right to be like that he is the greatest of all time.

@awkwardgoogle I’ve never seen a pleasant interaction with him. Imagine thinking you’re allowed to be an arrogant prick because you’re really good at CHESS. No one cares dude.

@Ruckus0210 @Rainmaker1973 He mentioned that it’s Advanced and he doesn’t have many if any options. this account was his way of giving back have some joy towards the end if that’s what it comes down to. But alas, it wasn’t to be.

@Rainmaker1973 Oh come on it is impossible an internet account physically damages you, hope you get well but maybe it’s mental idk

Update Account collapse became physical collapse. Heading to hospital, so I guess the problem is solved. - end of transmission -

@IfollowtheOne @sciencegirl Then God created smallpox, polio, parasites that eat you from the inside out and said you’re laughing now😂

@sciencegirl And still people believe in the evolution theory instead of a Creator. How on earth could a species look to another form of species and change its own dna to look exactly like that other species. No only God thought that is funny to make. Dear God thank You for all the beauty.

Deep in the Amazon, in open nests, the chicks of the cinereous mourner wait for their parents.. These chicks have an astonishing defence from nest predators The moment they are alone, they look & move like toxic caterpillars found in the same trees. 1/🧵

someone at ANTHROPIC just showed CLAUDE finding ZERO DAY vulnerabilities in a live conference demo claude has found zero day in Ghost, 50,000 stars on github, never had a critical security vulnerability in its entire, history... it found the blind SQL injection in 90 minutes, stole the admin api key, then did the exact, same thing to the linux kernel

@trickydickpol @yarotrof Did some digging there’s only 16 left eight of those were deployed to the Middle East usually about 40% of them are undergoing maintenance cause of the equipment and the age. So that probably left about 5 and 2 of them were destroyed.

@trickydickpol @yarotrof Of the 20 planes, because of the nature of what they carry, the age of the planes about 10 are not available at a point in time due to maintenance, etc. So we just lost 20% of the active fleet.

The U.S. only operates about 20 E-3 aircraft, so losing one is a lot. Losing two is decimation.

@reality0628 That’s why if you eat saturated fat don’t eat carbs. You can go in either direction. LCHF or HCLF. But whatever you do, don’t do both. T1DM with excellent control are either high fat or high carb.

Saturated fat in particular makes you insulin resistant. It’s a well known fat among people w T1DM that pizza is one of the hardest things to manage with insulin because it keeps your glucose up for 7-10 hours.

@NutritionMadeS3 The answer is partially in the fact that while fasting levels went down A1c stayed the same. That means BS went up at another time. Fasting BS probably due to insulin overshoot

Is fruit good or bad for glucose control? A recent meta-analysis put together 19 RCTs looking at this question in diabetic or prediabetic patients The findings surprised me pmc.ncbi.nlm.nih.gov/articles/PMC10…