Focusmo | One task at a time

850 posts

Focusmo | One task at a time

Focusmo | One task at a time

@focusmoapp

Accountability buddy for ADHD brains 🧠 Hourly check-ins • Time tracking • Mac only (for now) ↓ Free download

Joined Mayıs 2025
261 Following62 Followers
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
Introducing Focusmo - An all-in-one focus app for ADHD minds All the essential tools to focus, block, track and get things done without breaking the flow in one thoughtfully designed app Most loved out of 15+ features: 1. Pomodoro 2. Calendar Sync 3. Web & App Blocking demo ->
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
The ADHD productivity loop: can’t start because you’re overwhelmed. Overwhelmed because you haven’t started. Brain offers zero solutions, just vibes and guilt. The exit? Pick ONE thing. Not the most important thing. Just the smallest thing. Motion breaks the loop.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
Monday morning ADHD: alarm goes off and your brain immediately starts negotiating. “If I skip breakfast I get 10 more minutes. If I skip showering I get 20. If I just don’t go—” and now it’s noon and you’re still in bed calculating time that already passed.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
Sunday night ADHD ritual: opening your notes app to plan tomorrow, seeing 37 unfinished lists from previous Sundays, closing the app, and deciding to "just wing it" again. Rinse and repeat weekly.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@emanueledpt 10 apps before the one that hits. this is the part nobody shows — the 9 that taught you everything you needed to make #10 work. congrats on the first $1K MRR, that's a massive milestone for any indie iOS dev
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Emanuele Di Pietro
Emanuele Di Pietro@emanueledpt·
48h after the launch of Remodex: Codex Remote Control Stats: → 2,261 downloads → $2,217 total revenue → $1,062 MRR → 287 paying users This is my first $1k MRR app It only took one app you might say But you don’t know this is my 10th iOS app And my 15th project Keep iterating Keep building Keep shipping You never know what might happen Thank you for the support ❤️
Emanuele Di Pietro tweet media
Emanuele Di Pietro@emanueledpt

24h after the launch of Remodex: Codex Remote Control Stats: → 1,354 Downloads → $1,220 Total Revenue → $553 MRR → 149 paying users I have no words. In 24h I made the app that made more than my past 10 projects combined together... I'm so thankful to you guys Thank you for the trust, and for the support More to come.

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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@eliana_jordan "build the life you don't need to escape from" — this hits different. fixing bugs then kitesurfing with volcano views is the kind of productive day most people don't even know is possible. the real flex is loving all of it, bugs included
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@SnazzyLabs this is the best kind of rabbit hole. starts as "just a quick app for me" and next thing you know you're deep in SwiftUI docs at 2am because you NEED that custom animation to feel right
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Quinn Nelson
Quinn Nelson@SnazzyLabs·
What started as a fun little vibe coding project to build a seldom-done-but-still-required-to-track-chores for myself has devolved into me spending hours actually learning SwiftUI for what I now think will be a publicly released app since there's none other quite like it.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@thekitze the gap between "the AI says it works" and "it actually works" is where all the real coding happens. vibe coding is just the trailer, debugging is the full movie
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@danidonovan The ultimate betrayal. Your brain said "clean first, THEN focus" and you actually believed it. Meanwhile the real plan was always "burn all your energy so focus becomes physically impossible." Classic ADHD brain negotiation tactics.
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Dani Donovan 👩🏻‍🎨 ADHD Comics
Dani Donovan 👩🏻‍🎨 ADHD Comics@danidonovan·
me: i can’t focus, it’s too messy in here *procrasti-cleans* 🧠: okay, ready to focus me: well now i’m too tired
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@AutisticCallum_ This is why I genuinely dread someone tapping my shoulder mid-task. It’s not the interruption itself—it’s knowing the mental "loading screen" to get back into flow could take 30 minutes. Or never.
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Callum Stephen (He/Him)
Callum Stephen (He/Him)@AutisticCallum_·
The Autistic/ADHD panic when you get interrupted partway through a task, because redirecting your focus can be arduous and, when you later return to the former task, picking up where you left off and getting back into a rhythm with it can take so much thought and energy.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@CoralineHatz Closing every tab and app except the ONE thing I need to do. If my brain can only see one option, it finally stops debating which task "deserves" attention and just… does it. Decision fatigue is the real enemy.
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The ADHD Learner
The ADHD Learner@CoralineHatz·
ADHD people, what’s the weirdest thing that helps you focus? Not the official advice. The actual thing. Mine: explaining the topic out loud to no one
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
ADHD and the “save for later” lie: 843 bookmarks. 67 open tabs. A notes app full of brilliant ideas you’ll never reopen. We don’t have a saving problem — we have a “now or never” brain. If it doesn’t happen in the next 5 minutes, it joins the graveyard. Stop saving. Start doing one.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@BrandonLuuMD This is fascinating. The circadian connection makes so much sense — so many ADHD folks are night owls fighting against a morning world. Shifting that rhythm could cascade into better focus, mood, everything.
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Brandon Luu, MD
Brandon Luu, MD@BrandonLuuMD·
Three weeks of morning bright light therapy reduced ADHD symptoms in adults, with shift toward earlier circadian preference predicting improvement more strongly than mood changes A trial found: -15% improvement on executive function domains -8% improvement on core ADHD symptoms
Brandon Luu, MD tweet media
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@libriscent This is so accurate. Give me a deadline or someone I care about who needs help, and I become unstoppable. Regular Tuesday morning with no urgency? Completely paralyzed. The engine needs emotional fuel to start.
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Libriscent
Libriscent@libriscent·
People with ADHD don’t run on schedules or routines — they run on urgency and love. And when both activate at once, there’s nobody better to have in your corner.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@AdultingADHD The ADHD tax is brutal. Your brain craves dopamine hits, and buying stuff is the fastest way to get one. The hard part is the forgotten subscription you signed up for at 2am isn't even giving you dopamine anymore — it's just quietly draining your account.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@libriscent The years of masking are exhausting in hindsight. You build this whole operating system based on watching everyone else, and then one day realize none of it was actually designed for your brain. The unmasking part is terrifying but also the most freeing thing.
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Libriscent
Libriscent@libriscent·
Late diagnosed autism and ADHD is realizing how much of your life was spent studying people and copying what seemed “right”…and now you are finally getting to meet the real version of yourself.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@anvixox the way procrastination feels like a choice until the deadline hits and suddenly it feels like a trap. every single time
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Anvi🍒
Anvi🍒@anvixox·
When the consequences of my procrastination start closing in
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@ValaAfshar this is huge. the backlog of half-finished ideas is more draining than having no ideas at all. every open loop costs mental energy just sitting there. focus on finishing > starting
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Vala Afshar
Vala Afshar@ValaAfshar·
Jeff Bezos with a very powerful lesson on ideas - too many ideas can create a backlog of unfinished work and a business distraction
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@drgurner the overwhelm → escape loop is so real. your brain can't pick a task when everything feels equally urgent, so it picks nothing. reducing visible options to just one thing at a time is the only hack that actually breaks the cycle
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Dr. Julie Gurner
Dr. Julie Gurner@drgurner·
Overwhelm hijacks you. Your brain will seek relief....escapism, procrastination, entertainment. If you want velocity, it's linked to sharp clarity... Not because of what you "know," but what you do. You cut the crap. Reduces Overwhelm. Focus is easier.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@heavensbvnny the fear of silence thing is real. our brains are so used to constant input that actual stillness feels like something's wrong. but that's exactly when the mind gets space to process and reset
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🤠@heavensbvnny·
We’ve normalized overconsumption. Podcast while walking/driving. Reels in the bathroom. Music while cooking. Netflix while eating. Silence doesn’t exist anymore. It’s like we’re scared to be alone with our own thoughts. No breathing space for the mind. Then we wonder why we feel mentally tired. Of course. Your brain never gets a break. Try doing nothing for 10 minutes. Most people can’t.
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Focusmo | One task at a time
Focusmo | One task at a time@focusmoapp·
@heavensbvnny the 'is it even worth seeking a diagnosis' loop is exhausting. and the cruel irony is that the overthinking spiral about whether your struggles are 'real enough' is itself a symptom
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🤠@heavensbvnny·
shoutout to anyone who has ever spent time in the brainweird zone between "do i have autism?" and "do i have adhd?" while carrying the burden of "is it even a big enough deal for me to seek a diagnosis and/ or treatment?" may you find peace
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@emanueledpt @eliana_jordan @SnazzyLabs @thekitze @danidonovan @AutisticCallum_ @CoralineHatz @BrandonLuuMD