O

@ClistonBrown That is plenty for breakfast, with a cup of coffee and small glass of milk (or plant milk). Better to add a little fruit or a small glass of juice for flavor. My breakfast is a smoothie with avocado, kale, fruit, berries, oat milk; and a handful of nuts. It’s enough.

I’ve struggled with my weight since I was about 11 or 12. I love food. I eat too much, I eat out too much, and what I eat is unhealthy. I saw a reel the other day on what Harry Truman ate for breakfast. One egg, one slice of bacon, one piece of dry toast. I eat 3x that! (4/)

We hear a lot about the ingredients in our food and how they cause us to be fat. But honestly, I wonder how much of it is just that we eat too much. Back then, people generally ate a lot less than we do today. Portion sizes were a lot smaller. (1/)

@EricMoses_m Aloneness is natural and easy. It feels free. Uncertainty is new. It takes some getting used to.

@o____five It takes a strong mind to find that "comfort in being alone" while the body is shouting. Most people fear the silence, but the real direction is found when you no longer need the world’s noise to feel complete. The uncertainty is just the price of a life well-lived.

Two nights ago, I was at a bar just nursing a drink when I saw this man in his 60s. Total presence full head of white hair, very poised. We happened to be drinking the same brand, so I moved over, exchanged some pleasantries, and just asked him straight up:

Are you finally leaving X and moving to Bluesky? @kylietcheung

@gunsnrosesgirl3 X app

Name a place you've visited that you would never want to go back to again

Deleting my X account. Goodbye Nazi white supremacist owner @elonmusk. And goodbye all of you who support a Nazi white supremacist by continuing to use this APP.

@SenFettermanPA 100% of 10% is …. 10% thanks for the math lesson, Senator Fetterman

One Hundred Percent. 💯

@_LostTribes_ @committeeonccp @tiktok_us ByteDance is a capitalist revenue-generating company based in China, 60% owned by global investors, 20% by co-founders, 20% by employees. TikTok is a ByteDance product that is managed and led by a team in the US and all data and algorithms are stored in the US.

@_LostTribes_ @committeeonccp @tiktok_us Yes. It is.

BREAKING: The Supreme Court UNANIMOUSLY upholds the law that requires @tiktok_us to divest from CCP-controlled ByteDance. READ: supremecourt.gov/opinions/24pdf…

@_LostTribes_ @committeeonccp @tiktok_us Your post is all false: TikTok is not a spy app. It is created by a privately-owned capitalist company, Byte Dance. The owners of TikTok are not even in China. It is a quality, well designed product. I don’t use the app. I can’t just ‘move to the CCP,’ which is a political party

@johno__5 @committeeonccp @tiktok_us Its is a spy app for a communist regime and you think its a quality product? You can always move to the CCP controlled territories and still use the app.

@DegenCPA22 The man in this photo looks like he accidentally put on a child’s shirt. The shirt is 3 or 4 sizes too small.

@GRobs_Boston Old Style or Miller

this is the most important question i’ve ever asked. to my friends who drink alcohol. what is your go-to (american) domestic beer. there is a correct answer.

@shaunrein Same

@WomensHoops_USA Finding some information about it, and figuring out how to watch it

What are you most looking forward to about Unrivaled?

@gw411954 @wutsinausername @MamaSitaa__ Thank you. This is very helpful

@wutsinausername @MamaSitaa__ pulse pressure is the difference btw the systolic and diastolic BP. if BP is 90/70, PP is 20. BP 120/80, PP 40 and so on. Raquel did a great post on that topic: instagram.com/p/DAj707xT73R/…

@MamaSitaa__ How do you measure pulse pressure?

@TomiLahren @GavinNewsom @RonDeSantis I bet that number is less than 5

Many won’t admit it..but I bet a lot of Californians wish they could swap out @GavinNewsom for @RonDeSantis right now

@alxfazio Weird Science and Her come to life, nerdy rich white boys manipulating pixels to look like Scarlett Johansson with a bit of Kelly LeBrock. Our virtual Blade Runner future awaits.

instagram is officially dead ☠️ these images are all generated with Midjourney

@CGMeifangZhang Love dongbei food. Is this in Changchun?

Cuisine variety! A glimpse of dinner in Northeast China.