Viju(~almost fading)

It’s not on us to read as much it is on the government to warn each citizen of India . Regulation is the answer to prohibit marketing and advice and warning labels on the front of pre packaged food products high in sugar salt and bad fats.

@_sorrengailll +1

can someone just hire me without interview? i can do the job but i can't handle the interview 😭😭 im skek

@Keerthi_InIT Every one is waiting. Atleast blore folks 😁

I'm badly waiting for "Work from home" announcement email from my org

@merishabh_singh Sure. Thank you. Connected

Helped Nilesh K. in getting switch from 21 LPA to 40 LPA in VISA🚀🚀 📍Yes, networking really matters. Let's #connect if you're looking for a switch or a fresh job opportunity.

@Biplavchak95747 @Bansal_ig @suritalreja Share it to me as well please

@Bansal_ig @suritalreja Hello brother, Check dm @Bansal_ig

If you have to start learning about AI and ML, will you start from the very basics like Python, SQL, Statistics, ML etc. or you will directly jump into the project ? Which process is good for you ?

None. These are disasters. For 20 rupees, get 3 eggs and eat it. Thank me later.

All IT sectors who dont have dependency with hardware, labs , PCBs etc can work from home for few months.

@TheRightster Dolo 650 left the chat 😁

Cetrizine

@niivinn No one asks a man how was your day? youtube.com/shorts/tMXXijL…

Indians are so bad in having basic conversations during teams meeting. How was your day? (Dead silence) How is your health? (Silence again) What did you do in the weekend? (Silence)

Sir joooce angadi open iruta? #AskingForAFriend

This is a good way to educate people . Folks on my timeline , please join

Achieving a flat line is a privilege found with low carb nutrient dense foods.

@hippierani I wish rice had pure protein then carbs

Coffee hinders nutrient absorption..I wish it hindered whatever caused fat in the body. Life would be so easy 🥹🥹🥹🥹🥹

Registered

@abhi_kakhandki 💯

@Almost_fading The way we dress the way we present ourselves it shows that we can handle client with confidence 😁🙌 Half battle is won

Looks Matter : When a client approaches, they first see me, whether he has taken care of himself first or not. The moment he sees you have a double chin or protruding belly or hiding your body behind a jacket . Client has all the power to reject you be it a doctor or nutritionist

@shashiiyengar Best meal to have . Also can add lot of veggies , panner and it also fills stomach

My clients enjoy low.carb Rotis. Made with keto flour and some daal. Add spices of choices. Use some ghee.

The best solution 🙂

Annual Blood Work: A Simple Habit That Can Change India’s Health India has a high and rising burden of metabolic disease: •Insulin resistance •Prediabetes •Type 2 diabetes •Fatty liver •High triglycerides The concerning part? Many of these begin silently and early - even in teenagers. I increasingly see: •Obesity in children •Early insulin resistance •High triglycerides •Low Iron, B12 & D •Prediabetes Yet most people test only when symptoms appear. By then, the process is already advanced. Why Annual Testing Matters India has: •Easy access to labs •Relatively low-cost testing •Home collection •High metabolic risk That makes annual screening a powerful preventive tool. Starting early, even from the late teens allows: •Early detection •Early correction •Prevention of long-term damage Basic Tests to Do Once a Year •Fasting glucose •PP Blood Sugar •HbA1c •Fasting insulin •Lipid profile (Watch out for rising triglycerides & low HDL) •APoA1, ApoB & Lp(a) for adults. Lp(a) once in a lifetime test. •Liver function •Kidney function •Vitamin B12 / D / Iron / Ferritin •CBC •HsCRP •Homocysteine •Thyroid panel •USG of abdomen to detect fatty liver Metabolic disease develops early & quietly in India. Test early. Detect early. Correct early.

@Metabolic1992 Saturated fat -> more risk of CVD. Dear is real.

Indians went low-fat… and hormones tanked. Testosterone ↓ Fertility ↓ Mood ↓ But no—this doesn’t mean “add butter to everything.” It means: ➡️ Stop removing fat blindly ➡️ Keep it moderate, not zero ➡️ Build meals around protein first Hormones need fat. Your waistline doesn’t need excess.