Dr. Derek Rustich PT, DPT, CSCS

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Dr. Derek Rustich PT, DPT, CSCS

Dr. Derek Rustich PT, DPT, CSCS

@DRustich

Sports Medicine Physical Therapist. Strength and Conditioning Specialist. Isaiah 41:10

San Diego, CA Se unió Ocak 2021
123 Siguiendo63 Seguidores
Dr. Derek Rustich PT, DPT, CSCS retuiteado
Eric Cressey
Eric Cressey@EricCressey·
At @CresseySP, we’ve seen athletes from middle school all the way through to pro careers. Consistency is a big differentiating factor with them; they train inseason and never miss training sessions. There might not always be steady linear progress, but there’s never regression.
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Matt Jervis
Matt Jervis@MattJervis22·
Do you play this as a water hazard or ground under repair? #CleanItUp
Matt Jervis tweet mediaMatt Jervis tweet media
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Guardians Prospective
Guardians Prospective@CleGuardPro·
#Guardians (1B/OF) prospect Micah Pries continues to impress this spring hitting his 2nd HR a 2-run shot in the 6th inning vs the A's today. Spring: 5-14 4R 2(2B) 1(3B) 2HR 5RBI 1BB .357 AVG #ForTheLand
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Dr. Derek Rustich PT, DPT, CSCS
I also love the thought process between pitches . Everyone has a different perspective I suppose
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Dr. Derek Rustich PT, DPT, CSCS
Some of my best memories as a kid were spent with my friends on a summer night at Petco watching a game that never seemed to end. Honestly, my favorite nights are still spent at the ballpark with my wife. Spending 300 and getting in and out of downtown for a 2 hour game though🤔
Jeff Passan@JeffPassan

Time of game for Padres-Mariners: 2 hours, 29 minutes. Time of game for Rangers-Royals: 2 hours, 33 minutes. This is spring training and a minuscule sample. But it's hard to understate how drastically the pitch clock is going to change baseball.

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Talkin' Baseball
Talkin' Baseball@TalkinBaseball_·
Now that we got our first look at the pitch clock, we see our first clock infraction Manny Machado started off his at-bat, 0-1 because he took too long to get into the box twitter.com/MrMatthewCFB/s…
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Dr. Derek Rustich PT, DPT, CSCS
God is good. Went private two months ago and I’m flirting with a full schedule already. Bet on yourself always 🙏🏼
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Dr. Derek Rustich PT, DPT, CSCS
Time for the NFL to implement a “game altering penalty challenge” unfortunate way to end a fun and competitive Super Bowl
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Brant Rustich
Brant Rustich@BrantRustich·
@SJD10304 I find this a bit difficult to believe. However, if he did in fact ran that fast, he’s obviously got a D1 school waiting for him right now?
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Steve Deppe, CMT
Steve Deppe, CMT@SJD10304·
An 18 year old just ran 800m (two laps around your local outdoor HS track) in 1:44.98, and he did on an indoor kiddie track. I dare you to try this at home to understand just how insane this is. (Head to the track, set a timer for 1:45 and see how far you make it!)
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Dr. Derek Rustich PT, DPT, CSCS
Bump. Focus on building a relationship built on trust, respect and professionalism - then you’ll have the real data you need to make informed decisions for rehab/training. On a weekly basis I have guys tell me things they refuse to tell their medical staff.
Jake Allen@CoachJakeAAllen

PSA 🗣 Your athletes don’t care: -How smart you are -What certifications you have -How many degrees you have What they do care about: -How do you make them feel? -Can they trust that you are making them better?

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