blair bennett

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blair bennett

blair bennett

@bbennett35

Thayer Academy Strength and Conditioning Coach. Husband. Father.

Boston, MA Se unió Aralık 2009
503 Siguiendo398 Seguidores
Scott Leech
Scott Leech@ScottLeech72·
50 high-protein meals. Less than a day of cooking. No weekly issues worrying about what to make. I did this because when food is already made, everything else gets easier. Training stays consistent. Nutrition stops being a daily decision. And I’m not guessing when I’m tired or busy. I kept this simple on purpose. Basic ingredients. Meals that freeze well. High protein. Nothing fancy. All of this was done with one crockpot, a few pots, and the oven. If you’ve got freezer space, you can do this too. And if this feels like a lot, it doesn’t have to be all or nothing. Start with one recipe. Or two. Make ten meals and build from there. That’s how this actually sticks. If you want the recipes and the full grocery list, comment MEAL PREP and I’ll send it to you. Keep the fire burning. 🔥
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blair bennett retuiteado
Made In Canada
Made In Canada@MadelnCanada·
🚨JAYS WS JERSEY GIVEAWAY🚨 We’ve decided to giveaway an official Nike Toronto Blue Jays jersey of your choice with any player on the back! ⚾️ To enter: 1. FOLLOW @BodogCA 2. LIKE ❤️ & RT 🔄 this tweet. 3. Reply with your size & player! Good luck! 🇨🇦🇨🇦🇨🇦🇨🇦
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Ross Garner
Ross Garner@CoachRGarner·
Messed with “Landmine Reaches” for Lineman today @CoachJBurk If you sync your step and press to be one motion it was money. The 1st one to the left and 2nd to the right wasn’t bad. Those steps created the proper angle to drive through the feet to hands More to come
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OVR Performance
OVR Performance@OVRPerformance·
🚨 WIN $800 WORTH OF OVR PRODUCTS! 🚨 We’re giving away EVERY OVR product, and it could all be yours 👀🔥 Here’s how to enter:  ✅ Like this post + Follow us  ✅ Tag 2 friends in the comments  ✅ Repost this and tag us! One lucky winner will take home the full OVR Performance collection🏆 🎉 Winner announced May 2nd at 9pm EST! 🚀 Don’t miss your chance to #GamifyYourTraining *Must be in USA / Canada / Europe to enter. Entries from X/IG compiled.*
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blair bennett
blair bennett@bbennett35·
RT @OVRPerformance: 🚨 WIN $800 WORTH OF OVR PRODUCTS! 🚨 We’re giving away EVERY OVR product, and it could all be yours 👀🔥 Here’s how to e…
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Coach Joe Stokowski
Coach Joe Stokowski@CoachStokowski·
There are moments I think about throwing away all of my socks and starting over.
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Liberty Alumni
Liberty Alumni@LibertyUAlum·
Happy St. Patrick’s Day! We are giving two LUCKY winners these spring essentials: sunglasses and a Fanny pack! HOW TO ENTER: -Like this post -Make sure you're following us -Comment your favorite bible verse! GOODLUCK🍀 IF SELECTED YOU WILL BE REACHED OUT TO THROUGH THIS ACCOUNT
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Mike Guadango
Mike Guadango@Guadango·
Wtf is wrong w people
Jessica Rojas 🇺🇸💪@VoicesUnheard

It's being called the largest research fraud in medical history. Dr. Scott Reuben, a former member of Pfizer's speakers' bureau, has agreed to plead guilty to faking dozens of research studies that were published in medical journals. Now being reported across the mainstream media is the fact that Dr. Reuben accepted a $75,000 grant from Pfizer to study Celebrex in 2005. His research, which was published in a medical journal, has since been quoted by hundreds of other doctors and researchers as "proof" that Celebrex helped reduce pain during post-surgical recovery. There's only one problem with all this: No patients were ever enrolled in the study! Dr. Scott Reuben, it turns out, faked the entire study and got it published anyway. It wasn't the first study faked by Dr. Reuben: He also faked study data onBextra and Vioxx drugs, reports the Wall Street Journal. As a result of Dr. Reuben's faked studies, the peer-reviewed medical journal Anesthesia & Analgesia was forced to retract 10 "scientific" papers authored by Reuben. The Day of London reports that 21 articles written by Dr. Reuben that appear in medical journals have apparently been fabricated, too, and must be retracted. After being caught fabricating research for Big Pharma, Dr. Reuben has reportedly signed a plea agreement that will require him to return $420,000 that he received from drug companies. He also faces up to a 10-year prison sentence and a $250,000 fine. He was also fired from his job at the Baystate Medical Center in Springfield, Mass. after an internal audit there found that Dr. Reuben had been faking research data for 13 years. No worries, they don't fake research studies when it's concerning vaccines. 😳

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blair bennett
blair bennett@bbennett35·
@Guadango That is disappointing. I wonder if a person needs to be a hot mess to see better outcomes.
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Mike Guadango
Mike Guadango@Guadango·
Absolutely nothing. Such a shame. I wanted it to work. I didnt notice a single thing. I tested it to make sure it had the right charge, it did. Maybe it’s because I am barefoot nearly all day every day already. Idk. But it didn’t do anything except keep my bedsheet clean.
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Mike Guadango
Mike Guadango@Guadango·
I slept with a grounding mat on my bed for over a year and tracked my sleep every single night. Here’s what i noticed a 🧵
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blair bennett
blair bennett@bbennett35·
@CoachRGarner And not because they're all breaking.. Bands have legs and walk off
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Ross Garner
Ross Garner@CoachRGarner·
S&C Coach 101 Go ahead and budget for more bands than you think every year. Also be ready to explain that bands cost more than you'd think they would
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Coach Fahey
Coach Fahey@BurnTheLadders·
Belted marching contrasted with jumping is my favorite conjugate wizard trick.
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Chris Kerr
Chris Kerr@coachchriskerr·
From Triphasic Training 2. As the spring semester of college hockey starts up, I wonder how many coaches will bag skate their players to “get back in shape” and weeks later to peak for the post season. Coaches, please read this book or ask someone to explain it to you.
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