Forged Training
33.4K posts

Forged Training
@AdvancedForged
My tweets are my own. Check out my free substack. Programs in linktree Opinions are not Med Adv. 💯

Insane: Vikings star LB Dallas Turner has gone viral for benching 100-pound dumbbells ahead of the upcoming season. NFL players have real-life superhero strength. 😱😱😱

Versa Gripps are an absolute necessity for blowing your back out



No man deserves this for free


BREAKING: The Pentagon seeks $200 billion in additional funds for the Iran war, AP source says. apnews.com/article/iran-w…






If youre training to compete in powerlifting or weightlifting, you should stop immediately. Becoming as aesthetic as you can be has much higher benefits. I competed in powerlifting mainly, with this being over 10 years. Noone cares how much you squat, at all, theres no money in it. If youre putting in al lthis effort, you should be training for aesthetics, being lean 12% bf, and still muscular in an aesthetic way, will have much higher benefits than you try to competition max for a "sport" no one cares about.



Men look at every woman they pass. It means absolutely nothing.

















