NotSolWalker

Two weeks ago: 345 12x2 Today: 345 10x3 No food No belt No deodorant* No underwear* *for those of you who are into that. 😉

@WomenBeingAwful WOOD SMASH 🔥

This is gross

@Blueblur_23 💀

@NotSolWalker Grok! After all, he has been the one running the algorithm apparently lately. 😜

I felt like something was off. WTF this is such bullshit!

@Blueblur_23 Well now what am I gonna blame low views on?

@NotSolWalker X basically said, “Screw you all. Yes, even you, Elon.” Lmao.

@Blueblur_23 WTF 🤦🏼‍♂️

@NotSolWalker If it means anything, it says that for everybody, including Elon Musk himself right now. 🤣

@WhitneyGrenaway NICE!

I thought for sure that after pushing that sled I wouldn’t be able to do my push-ups, but I was wrong. I did six sets of 10. I pushed to complete failure. 💪

BLOOPER REEL: unexpected item in bagging area

Two weeks ago: 345 12x2 Today: 345 10x3 No food No belt No deodorant* No underwear* *for those of you who are into that. 😉

@Roastbeast26 Gotta get this fat off

@NotSolWalker Gotta eat pre lift carbs, bro.

@Emilio2763 @GavinNewsom White liberals are too blame

Thanks @GavinNewsom …

@Tanya_Nicole_53 Yep agree 💯💯💯

@NotSolWalker OHP day with some shoulder / arm supersets. New program starts Monday. I agree on rest days if I do absolutely nothing but become one with the couch. I have to get some sort of movement or everything locks up.

Last week I skipped leg day to go to DesMoines. I know today is gonna be brutal. The three days off certainly didnt help my deadlift PR attempt this monday. I have always felt rest days actually to be detrimental, they literally make you weak. And you?

@PeteCatMN 💪🏻💪🏻

@NotSolWalker yes...and no. 1. I don't even want to know what my bench press is at right now, because I haven't done it in 2 months. 2. I didn't squat for 7 days and put up my PR the other day, and it wasn't even close. I stopped and put more weight on. That felt great, not going to lie.

@DigitalFringed1 I know its weird

@NotSolWalker For us that day it was a mistake. They put out a tweet that some people were given a ban by accident basically. At least your replies are showing up though.

@HeidiBriones Most liberals in hollywood have bad hygiene so DOUBT 🤷🏼‍♂️

you just know she smells good

@DigitalFringed1 How did you finally get out of it? Did it go away on its own? I messaged support but of course no response 🤬

@NotSolWalker Fuck. Sucks man. Hopefully a mistake like it was for us last week.

@gym_manic 😂

@NotSolWalker Well I thought when you backed away from the camera you were going to be half naked 🤣🤣🤣 Really relieved about that one 🤣

@WhitneyGrenaway No just needs freshened up every few years

@NotSolWalker My house is over 100 years old. You actually have a nice basement compared to mine the ceilings in some areas are not even 6 feet. I think 5’8 😆 why are you going to fix it up thinking about selling?

Random Thoughts:

@based_mike__ 😬

@NotSolWalker the padawan braid, the socks, the cage grab, the wide stance and butt wink. the whole thing bothers me more than it should, but the tunes and the home gym vibe balance it out. git er done brother.

@gym_manic Which half 🤔

@NotSolWalker Thank goodness only half of that were true 😂

@keitharooney 😎

@NotSolWalker 😉

@alphafox Whats that mouth do though 😎

Nothing beats a good ole fashion game of tag: 😭