NotSolWalker

@BelfioreEr78802 💯💯💯

@NotSolWalker People are petty and shallow. This is why I never joined a proper gym either.

Random Thoughts:

B movie ICON we saw a lot of his movies in the the theater when we were kids. A lot of you probably knew him better as walker texas ranger. RIP

DAMN! 😔

@Mappy6984 Somewhere someone is dumb enough to simp for this. 🤦🏼‍♂️

I'll just let x come up with the comments

@JeffHavlicek @MarkBski @Thora_Strong1 @ajmahler @SmithyFitnessTo @gym_manic AI tends to do that

@MarkBski @Thora_Strong1 @NotSolWalker @ajmahler @SmithyFitnessTo @gym_manic I didn't notice at first but it's the same guy after and before.

Anyone familiar with this squat grip? @Thora_Strong1 @NotSolWalker @ajmahler @SmithyFitnessTo @gym_manic

@alphafox @SouthernChick He had a heart attack after this

TGIF 🙌

@evo4g63t 🤜🏻💯🤛🏻

@NotSolWalker I took two weeks off and broke nearly all my previous best except for my back. I think taking a week or two off periodically is beneficial. Especially when you're older, give a chance for tendons and joints to have a breather.

Last week I skipped leg day to go to DesMoines. I know today is gonna be brutal. The three days off certainly didnt help my deadlift PR attempt this monday. I have always felt rest days actually to be detrimental, they literally make you weak. And you?

@StrengthEwa Strong. 💪🏻💪🏻

Zercher 5x3 100kg

@ajmahler Indeed 💪🏻

@NotSolWalker I think you know my opinion on this. Go to Gym!

@Bourbonbabbe Literally a different womans ass in every picture.

March Madness is posterior chain work. What are you doing to get 1% better today?

@BrockRiddickIFB 😎

@Emilio2763 Always doing too much

black Churches are Retarded…

@FLEXjss Solid.

@NotSolWalker No training today. 😬 She was gone for 5 days. Had to get reacquainted. No regrets.

@BelfioreEr78802 Could all be in my head 🤷🏼‍♂️

@NotSolWalker I generally need recovery days.

@ajmahler @MarkBski @Thora_Strong1 @SmithyFitnessTo @gym_manic Ahead of the curve

@MarkBski @Thora_Strong1 @NotSolWalker @SmithyFitnessTo @gym_manic Once you try it, you can’t get it out of your head.

@TheExtremeMusi1 Hell no. Completely talentless and manufactured by the industry.

Do you actually like Beck???

@Emilio2763 Third world gonna third

Last One Standing Wins a GreenCard…

@ChiraqRapSource @TaraBull Kid was passed around by all of them. 🤬

@NotSolWalker @TaraBull Usher ushered his way right up his bunghole

Justin Bieber and Usher got into an intense altercation at an Oscars after-party hosted by Beyoncé and Jay-Z, TMZ reports.