NotSolWalker
207.6K posts

NotSolWalker
@NotSolWalker
Fitness| Food| Humor| My dog|
Iowa, USA Katılım Ağustos 2023
5.4K Takip Edilen13.1K Takipçiler

@NotSolWalker People are petty and shallow. This is why I never joined a proper gym either.
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@Mappy6984 Somewhere someone is dumb enough to simp for this. 🤦🏼♂️
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@MarkBski @Thora_Strong1 @NotSolWalker @ajmahler @SmithyFitnessTo @gym_manic I didn't notice at first but it's the same guy after and before.
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NotSolWalker retweetledi

Anyone familiar with this squat grip? @Thora_Strong1 @NotSolWalker @ajmahler @SmithyFitnessTo @gym_manic

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@NotSolWalker I took two weeks off and broke nearly all my previous best except for my back.
I think taking a week or two off periodically is beneficial. Especially when you're older, give a chance for tendons and joints to have a breather.
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Last week I skipped leg day to go to DesMoines.
I know today is gonna be brutal.
The three days off certainly didnt help my deadlift PR attempt this monday.
I have always felt rest days actually to be detrimental, they literally make you weak.
And you?
NotSolWalker@NotSolWalker
Nothing good today. Just did a bunch of random stuff just a throw away day TBQH. The purple shorts are back. And my hair is finally long enough to be braided again. So theres that.
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@Bourbonbabbe Literally a different womans ass in every picture.
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@NotSolWalker No training today. 😬
She was gone for 5 days.
Had to get reacquainted.
No regrets.
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@MarkBski @Thora_Strong1 @NotSolWalker @SmithyFitnessTo @gym_manic Once you try it, you can’t get it out of your head.
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@TheExtremeMusi1 Hell no. Completely talentless and manufactured by the industry.
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@ChiraqRapSource @TaraBull Kid was passed around by all of them. 🤬
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@NotSolWalker @TaraBull Usher ushered his way right up his bunghole
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