trueperception 0.0.858280

@BowTiedYukon Pec dec performed WAY too high lmao

Doesn’t look like he does anything for chest honestly

@WhitneyGrenaway Glycinate is superior

Do I need this?

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Same weight. Completely different physique. Both of these photos are right around 212 lbs. But look closer — leaner, fuller, more muscle, better shape. This is exactly why the scale alone doesn’t tell the full story. Calories in vs calories out will dictate your body weight. But your macros, training, recovery, and consistency dictate how that weight looks. You can weigh the same… and be a completely different version of yourself. This is why I always emphasize: - Track your progress visually - Pay attention to performance - Don’t let the scale mess with your head The goal isn’t just to weigh less or more — it’s to build a better physique. Same number. Better result. #bodybuilding #coach #fyp #LFG #fitness

@paulb3rd Get em coach haha Paul ain’t missing today!

How many people do you see sumo deadlifting 500 pounds, who can actually bench press 315 for reps?

@Gabri3lTheGreat Are you taking reta? Can happen if fat intake is present due to the slowed gastric emptying. Pulls a ton of water into the intestines

Day 4 of diarrhea (TMI, I know) Might have to start removing compounds to let my body recover and figure out what the issue is

@CryptoMikli Jay has also talked about doing like 250 Anadrol pre workout to be fair lmaoooo

Jay Cutler says your average gym bro is taking more juice than he did in his prime “I think your average gym bro takes more. I have no reason to lie at this point. At my peak, I think I went up to 750 test, but 500 would be a steady point. I never really went above that”

I hate to break it to you. The reason you aren’t in shape isn’t because eating healthy is too expensive. It isn’t because something is holding you back. It’s because you are wrongly blaming external factors. Anyone can improve. Take accountability control of your life.

It's happening!

@FinderSquid @DrewVento ☠️☠️☠️☠️

@trueperception3 @DrewVento The ballz shriveling up part though.

I tried taking daily 5mg cialis after seeing people recommend it to me. It turned me into a ln absolute monster and I didn’t realize it until it was say too late. I spent $4250 on dating app boosts and super likes over the course of 3 months, I added 95 to my body count during that time. I was blocking off hours of my work calendar for scheduled intercourse. My work suffered and I lost my job. But I didn’t care I just wanted booty all the time, all I thought about, every moment of every day. My testicals shriveled to the the size of raisins. I ran out of money, and became homeless, and that’s when it got dark. I had to seduce a girl from a dating app to survive, to get a shower, to steal snacks to feed myself. My standards went to 0. But I did not care. I was enjoying my life like no other. My friends stepped in and grabbed me. They found me in a North Philly crack den, at the home of Shawna, a 295 black Woman who survived by selling her prescription Zoloft and fresh pies to the locals. They looked together and sent me to rehab in the Bahamas. I was on a compound which consisted of Tiger Woods, Charlie Scheen, and Amy Schumer, to cure my sexual addiction. But that did it, that was the help I needed, and I subsequently snapped out of cialis fueled sec psychosis and returned to my normal life.

@Thora_Strong1 @blkkenyb yeah and my ROM is dead from years of bodybuilding style training haha

@blkkenyb @trueperception3 Most of us couldn’t.. this requires next level flexibility

This is the wildest arch I’ve seen to date

@wolfstrength Even my clients 15% or higher go through mandatory fat loss Phases before we grow

A skinny-fat novice wants to get fit. He’s 30, 5’10/185 with about 30% bodyfat, no immediate health red flags. What do you do first? 1. Build strength base while moderately recomping 2. Cut him to 10-12% bf then slowly build 3. Bulk/Build, You Only Novice Once 4. Blast gear

@wolfstrength Cut without a doubt

@maplemuscledoll what. an. ANIMAL

I train hard so I can pin you harder 😏 Any volunteers?

@maplemuscledoll absolutely

Do men actually like bodybuilders?

@JohnGoldman Most maybe, but considering HGH is technically a peptide, idk lol

Prediction: “Peptides” will be a fad that fizzles for the masses. Most peptides move the needle from 98 to 99. America has proven it’s unwilling to do the work to go from 0 to 98. “Peptides don’t do anything” will the be the net result.

@Xommanders Unhinged🤣🤣🤣

🚨Breaking News🚨 Sources say Commanders are bringing back Ron Rivera into a lead role for the Draft evaluation process meaning Ron Rivera will be deciding the Washington commanders 7th overall pick.

BREAKING: Former Congressman Matt Gaetz reveals he was once briefed on alien "breeding programs" where captured aliens were breeding with humans to create a hybrid race.