Paul
18.2K posts

Paul
@SaskConcreteguy
Everyone's favorite commie hating concrete guy. #wexit.
Estevan, SK (land owner) Bergabung Ocak 2023
1.9K Mengikuti965 Pengikut

@DeanTTraining No thanks. Free weight bench builds power. You are not building power on the Smith.
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The day you drop Flat Barbell Bench Press for Flat Machine Press OR Flat Smith Press is the day you’ve reached PEAK ENLIGHTENMENT
𝔻𝕒𝕟.@fwdaniels
in the gym if your goal is to grow your chest, bench pressing is a waste of time
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Gas prices could hit $2 a litre and ‘turbocharge’ food prices heading into summer: analyst ctvnews.ca/toronto/articl…
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Manager: I have you scheduled for a meeting at 7 PM tomorrow.
Gen Z: Is my attendance mandatory?
Manager: Yes, we’re working with a client in another time zone.
Gen Z: Okay, I’m happy to shift my hours to accommodate.
Manager: Excuse me, no—you still start at 8 AM.
Gen Z: If I’m working in the evening, then I’ll start later in the day.
Manager: Okay, don’t watch the clock at this company. We work when we need to work.
Gen Z: I’m contracted and paid for 40 hours a week, so that is what I work.
Manager: That’s a career-limiting move. Tomorrow is a busy day; I’ll need you to start right promptly at 8:00 AM.
Gen Z: Alright then, I will take the lieu time later this week.
Manager: Again, that’s not how we operate at this company. You work hard when you need to, and you don’t watch the clock.
Gen Z: Again, I work for the hours I’m paid for, and since overtime is not an option, I’ll go ahead and adjust my hours this week to accommodate the shift in the schedule.
Manager: You’re not quite understanding the company culture we have here—we work all the time.
Gen Z: And you’re not understanding that just because that is the way you do things does not mean that is how I’m required to do things as well.
Manager: (Silence)
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Paul me-retweet
Paul me-retweet

Canadian comedian Ben Bankas is pushing ahead with his planned Kelowna, B.C., stop, despite growing calls to cancel the show.
globalnews.ca/news/11737005/…
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@DeanTTraining The Smith is fine for bodybuilders. You wont find guys at Westside barbell using them.
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Imagine it’s 2026 and you’re in someone’s replies on X bashing the Smith Machine b/c…
“dOeSeN’t bUiLd tHe sTaBiLiZeRs”
“nOt FuNcTiOnAl”
“uNsAfE”
PEAK STUPID
The Smith Machine is one of the best/most versatile/most productive tools ever made
PUT SOME RESPECT ON ITS NAME
Zachary@zachary135791
I will not tolerate smith machine disrespect
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@DeanTTraining The Olympic lifts are more humbling. Machines are not.
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This is Javiohn Seymore
He can Bench 405 for reps
He can Squat 500 for reps
He can Deadlift 600 for reps
And yet…
Here he is using the Arsenal Lever Row with just ONE plate per side!!!
Nothing
I repeat…
NOTHING will humble you more than this piece of equipment
Lawrence | SwolLyfe@_TrueVoodoo
This is the most brutal row machine. Makes 1 plate feel like 5.
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He’s right. There are far superior methods of permanently stopping a threat.
It’s time to modernize the self defence laws to reflect our current realities 🇨🇦👊🏻
Randall Arsenault@PCArsenault
Pepper Spray Won't Stop Everyone... Here's The Truth #SelfDefence #CanadianLaw #PersonalSafety
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With workers across Canada under attack from President Trump’s tariffs, Team Canada needs to pull together to protect their jobs.
This week, I wrote to Premier Legault and Premier Eby, asking them to drop their provincial EV mandates so we can keep Canada’s auto sector competitive and stops jobs and investment from heading south of the border.




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