Andra

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Andra

Andra

@BioavailableNd

Certified Naturopath. Fertility. Eat Your Hydration. Nose to Tail. Independent Researcher. Food Allergy Mommy. Educational content only · Not medical advice

参加日 Aralık 2015
761 フォロー中183.5K フォロワー
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Andra
Andra@BioavailableNd·
Gave birth to a baby with autoimmune diseases due to toxin overload from my girl boss lifestyle where I accumulated exogenous estrogen and toxins like metals, mold and endocrine disruptors. Promise myself I will try to help as many as I can to not go through what my family went through.
Just Another Peater@iamjustapeater

Why did you become interested in health?

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Andra がリツイート
Autism Capital 🧩
Autism Capital 🧩@AutismCapital·
Can we all agree it's disgusting to walk into your home with outside shoes? That's the whole point of a foyer. The shoes go off in the foyer, your household shoes go on, clean house, peace of mind. If you don't have a foyer, the entryway is fine. The only reason to be against this is either laziness, because it's something new/different, or you feel anxiety asking guests to adhere to your rule structure. Do not fear. They must adhere. You are the master of your domain.
Andra@BioavailableNd

Wearing outside shoes inside the house. According to Dr.Gerba, Microbiologist, there's a 96% chance there's fecal matter on your sole and +400k units of bacteria.

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24VII
24VII@X24VII·
@BioavailableNd It's just common sense. I grew up mostly in Montreal but lived a couple different places in the US and I remember my family in California being baffled when I walked in their house and took off my shoes
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Andra
Andra@BioavailableNd·
@CVPaz0alr @SharaVirlan I always have a few extra slippers from the dollar store if they prefer, you would be surprised how receptive most people are.
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C V Paz
C V Paz@CVPaz0alr·
@SharaVirlan @BioavailableNd Yes, agree. I don’t ever want to force guests to remove their shoes if they are not so inclined. Better to clean after and avoid awkward interactions 😅🧹🧼🫧
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🏵@Falcon9Angel·
@BioavailableNd Andra, you may have convinced my husband to take the shoes off inside 🙌🏻 I have been trying to do this for years lol
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Andra
Andra@BioavailableNd·
@JuneAppleseed Oh bless them. Thats understandable. 🥺
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June Appleseed
June Appleseed@JuneAppleseed·
@BioavailableNd It always happens that I clean my floors and my mom or dad comes over and refuses to remove their shoes. They are getting old and so I feel bad making them so I inevitably just clean my floors again. Drives me bonkers.
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Wolfgang Blackwood
Wolfgang Blackwood@postmindfuck·
@BioavailableNd Never sit on your bed in your outside clothes. The bed is for rest and lovemaking, not for licking the homeless persons ass that was sitting in the seat before you.
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Andra
Andra@BioavailableNd·
@3atm3tvitter This comment section is becoming better and better by the minute. 😂
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Andra
Andra@BioavailableNd·
@MrsRightside Note to self when mine will grow up to be teenager.
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🇺🇸
🇺🇸@MrsRightside·
@BioavailableNd Having teenagers now, I have been blown away at the number of kids who have walked in our house throughout the years with shoes on and give us the deer in headlights look if we would (politely) ask them to take them off at the front door. 😵‍💫
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rgdgme
rgdgme@Jizzard101·
@anomalie_blue Why is this even up for debate? Wearing outside shoes inside is ghetto af
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idk
idk@personalmilkman·
@BioavailableNd My Immune system built off of shoes inside the house Vs Your weak immune system that wont survive the next virus outbreak
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Andra
Andra@BioavailableNd·
@ladystormbreak1 Respect to you for mopping daily. I can guarantee you it would take you less time putting shoes on in the long term then mopping every other day.
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thattexasgal
thattexasgal@ladystormbreak1·
@BioavailableNd Ugh I want to be this person so bad because I literally end up mopping my floors every other day, but I live on a farm and I go in and out a zillion times! I’d spend half my day putting on shoes!
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Andra
Andra@BioavailableNd·
@GarjonK @sregort Evidence why animal and potential human feces/urine would not be suitable for your kitchen and bedroom floors? "It was revealed to me in a dream"
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Andra
Andra@BioavailableNd·
@sregort Not if you want to work on your fertility.
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Andra
Andra@BioavailableNd·
@changingdata If well groomed, micro-dosing immuno therapy. Sometimes, they could be the culprits of parasitic infections.
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zach
zach@memristor·
> a gentle mechanical sweep through the intestines
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Andra@BioavailableNd

Raspberries contain 2x more fiber than raw carrots or cooked kale (cup for cup). They are dominant in insoluble fiber, that creates a gentle mechanical sweep through the intestines, encouraging bowel movements & carrying out excess estrogen, endotoxins, and metabolic waste. Raspberries are rich in polyphenols, especially ellagic acid. Encouraging the growth of beneficial species like Akkermansia muciniphila, which is linked to improved insulin sensitivity, gut barrier health, and metabolic vitality. Well tolerated by most. Eat raspberries.

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Andra
Andra@BioavailableNd·
@DenHrim Immediately blocked.
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Den Hrim
Den Hrim@DenHrim·
@BioavailableNd This topic should get more attention. The worst thing is laying in the bed with shoes that you’re wearing outside.
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Andra
Andra@BioavailableNd·
@DionysianAgent I'm not sure how it started. My hypothesis is that they saw all those actors in old school sitcoms wearing them. Im probably wrong though.
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thermo
thermo@DionysianAgent·
@BioavailableNd tbh it's american culture in general that doesn't have common decency in the same way we have in Europe, and it bleeds out in ways like this
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