Daniel

@Wisdom_HQ “I just kept runnin and runnin” Forest Gump

Who is right...

@jordanticus @treatmyocd My guess is it’s internal program evaluation.

8/ @treatmyocd can you please provide clarification on this? And for everyone else, please double check me. I'm no researcher or statistician and so it's very possible I misinterpreted something here. That's why I added links for everything.

1 of 8/ Hey @treatmyocd where do you get this "90%" number from? It's featured on your homepage yet I can't find anything on your site or elsewhere that even references it, let alone supports it. And it's quite a claim. Also, how're "effective" and "meaningful" defined here?

@DoctorPerin I don’t know what it means but it’s provocative.

I only have one rule: Don’t follow any rules. Not even my own.

@BriansBeacon @BigBrainPhiloso I thought this was second. First was caring about what others think.

@BigBrainPhiloso I think this was the number 1 regret in that famous viral article of Top 5 Regrets of the Dying.

"I wish I hadn't worked so hard." Dr. Gabor Maté opens up about his biggest life regret:

@BigBrainPhiloso One thing I do not ever see myself regretting is work.

To be ill adjusted to a deranged world is not a breakdown. Jeanette Winterson

A short afternoon nap restores brain neuroplasticity.

@DoctorPerin Heard that

“You may know what you said, but never what the other heard.” --Jacques Lacan

NEW WORD ORDER: Enamorhat'n. @MerriamWebster please add to English dictionary. Lacan called it "Hainamoration" in French. en·​am·​or·​hate·​in i-ˈna-mər-ˈhāt-in Here is the straight forward breakdown: Love and Hate are not opposites, Hate is not the absence of Love. They are two sides of the same emotional shell. Vulnerability can turn in to resentment can't it? Loving someone deeply leads to: 1. Complete vulnerability 2. Exposure 3. Dependence Since we humans crave our independence, that deep reliance from the conscious love generates unconscious resentment. You can't have one without the other? Prepare to hate something about them. You cannot intensely love someone without also harboring some capacity to hate them for the power they hold over you.

He's either all bad or all good, I can't handle any grey area. (joke) Why not mention the psychological warfare plan he helped the U.S. make to fight the Nazis as well? Jung was no Nazi supporter. He fought, unsuccessfully at times, against he full Nazi takeover of the psychotherapy society in Germany, rejected pro-Nazi editorials that tried to insert his name w/o consent, and showed naivete inititally but shifted clearly before 1934, 4 years before the war even started. Such a purposeful oversimplification really. "A flawed intellectual trying to navigate hell in between military services while also building his analytical practice..." would be more accurate. No excuse for him sleeping with his clients though. Regardless, his work is drastically more impactful than most analysts, psychologists, psychiatrists, or any other mental health hats. I'm not a Jungian btw.

It is fairly well documented that Carl Jung was a shameless adulterer, cruel father, and early Nazi supporter, but does poor moral character take away any of the value of his work?

@darwintojesus @NotEvolution1 Without a doubt, you’re incorrect.

Reminder: The Bible is the reason anyone thinks slavery is immoral. The entire world engaged this practice without a second thought. It was the Bible and Christians that made the world finally realize this practice was wrong. You're welcome.

@DoctorPerin My favorite DBT manual

I personally favor process groups over skills groups, but DBT has the most comprehensive skills training I’ve seen

@leisetritt @the_mel_jar Opposite

@the_mel_jar Therapy is a performance.

We therapists need to remind life coaches and social media influencers that they are not therapists by telling them that our culture is not their costume.

People experience symptoms… patterns of combined symptoms are given classification… the human brain classifies things to organize them and survive… classifications are not identities but tools… tools can be helpful, misused, or put back in the tool box… People tirelessly merry go round this. If a diagnosis helps someone then it’s useful. If it doesn’t then it’s not useful. If it’s used wrong by the diagnoser it can be harmful. Transparency from the therapist is key in this. This is why wellness model CACREP trained counselors can use the DSM 5 TR without having this problem. Tbh, we’re all taught this before getting taught dx’s at all. I feel like many other things to advocate about can be more useful. Examples: Insurance companies make the dx problems more often than the manuals do. Insurance is hyper complex system. Almost required for each individual to have it but doesn’t work for them like they need 30% (made up this percentage) of the time. Also, Veterans insurance is even worse, much higher suicide rate than normal population. Dxs are hyper abused re. Veterans separating and it harms them and turns them away from metal health.

Stop acting like DSM diagnoses are real.

@DrJosefWD BREAKING: psychiatrist recommends CPT

Not all therapy is equal. If you've been in therapy for years and feel like you're paying for an expensive friendship where you mostly talk about your feelings and leave unchanged, that's worth examining. The therapies that actually move the needle teach you concrete skills. DBT for emotional regulation. ACT for chronic pain and depression. CPT and prolonged exposure for trauma. ERP for OCD. These are structured, researched, and usually covered by insurance. If your therapy isn't giving you homework and building real skills, it may be time to find a different approach.

@FeistyKittyPie I agree. The “You don’t need therapy, just…” is for people who neurotically tell themselves they have it all figured out so they themselves don’t have to grow.

OK I'm not even kidding anymore..I am so sick of the "you don't need therapy, just -" schtick that I WILL BLOCK YOU regardless of who you are and if I love you or not. Not even if you love cats. It is not cute, it's not a smart gotcha, and it's really getting on my nerves.

@thesignaturepot @elonmusk

@elonmusk So if it keeps multiplying, when does it stop?

Optimus+PV will be the first Von Neumann probe, a machine fully capable of replicating itself using raw materials found in space

@ChipGotIt_ Would have failed an Air Force PT test w that form.

Wim Hof taught Marlon a new breathing method that led to a new push-up PR 🔥

@erikum_zemeda Never vote for anyone in the 2 party system