Not JJ Betts

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Not JJ Betts

Not JJ Betts

@maddcappa

“What if anything?” DJT

가입일 Aralık 2022
1.2K 팔로잉343 팔로워
Not JJ Betts
Not JJ Betts@maddcappa·
@TimmyKal12 Nice breakdown! I have same final four but I have Canes over Bolts and Canes over Avs. Let’s see 🤷‍♂️
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Tim Kalinowski
Tim Kalinowski@TimmyKal12·
Kinda genius of me to make a full video breaking down my Stanley Cup Playoff bracket that way no one will watch which means I won’t get trolled
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EsotericGuy444
EsotericGuy444@EsotericGu31111·
If the sports books don’t know the outcome of a game before hand how do they make a live line ?
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Aakash Gupta
Aakash Gupta@aakashgupta·
Tennis players live 9.7 years longer than sedentary people. Not 9.7 months. 9.7 years. Nearly a decade. The Copenhagen City Heart Study tracked 8,577 people for 25 years and ranked every sport by how much life it adds. Badminton: 6.2 years. Soccer: 4.7. Cycling: 3.7. Swimming: 3.4. Jogging: 3.2. Tennis almost triples jogging. A separate study of 80,000 adults found racket sports cut all-cause mortality by 47% and cardiovascular death by 56%. Swimming hit 41%. Aerobics hit 36%. The question is why racket sports destroy everything else. Three mechanisms stack on top of each other. First, the physical demands. A tennis rally requires explosive sprints, lateral cuts, and sustained aerobic output. You're training fast-twitch and slow-twitch muscle fibers simultaneously. Most cardio only trains one system. Second, the cognitive load. You're reading spin, predicting angles, adjusting position, and executing motor patterns in real-time. Your brain is solving spatial puzzles at 80+ mph. That hand-eye coordination and strategic processing builds neural connections that protect against cognitive decline. Third, and this is the one researchers keep coming back to: you literally cannot play alone. Every racket sport requires another person on the other side of the net. That forced social interaction triggers neurochemical benefits that solitary exercise cannot replicate. Strong social connection alone increases your chance of longevity by 50%. Jogging is you and your thoughts. Tennis is you, a strategic opponent, and a community. Dr. Daniel Amen is right. The data is overwhelming. If you want the single highest-ROI activity for a longer life, pick up a racket.
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MERICA MEMED
MERICA MEMED@Mericamemed·
This is simultaneously the funniest and most relatable reel I’ve ever seen in my life
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Crypto Fergani
Crypto Fergani@cryptofergani·
I am back as promised :) Time to start the $25 —> $10,000 challenge Last time it took me about 7 days, will try doing it faster this time If you want to follow want to follow along, comment below and I’ll send you an invite to the call group Gonna lock comments in 24 hours
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Crypto Fergani
Crypto Fergani@cryptofergani·
I am back as promised :) Time to start the $50 —> $10,000 challenge Last time it took me about 7 days, will try doing it faster this time If you want to follow want to follow along, comment below and I’ll send you an invite to the call group Gonna lock comments in 24 hours
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Connor
Connor@ConnorIsLong·
@CryptoSavingExp It’s almost like his family has a huge stake in crypto and are using the presidency to further their investment
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CryptoSavingExpert ®
CryptoSavingExpert ®@CryptoSavingExp·
🚨 HUGE PRESIDENT TRUMP IS SIGNING THE CLARITY ACT BILL BY THE END OF BUSINESS TOMORROW. This is MASSIVE for crypto! 🚀
CryptoSavingExpert ® tweet mediaCryptoSavingExpert ® tweet media
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Not JJ Betts 리트윗함
Watcher.Guru
Watcher.Guru@WatcherGuru·
JUST IN: 🇺🇸 White House says President Trump will not pardon Sam Bankman-Fried.
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Crypto Fergani
Crypto Fergani@cryptofergani·
I am back as promised :) Time to start the $25 —> $10,000 challenge Last time it took me about 7 days, will try doing it faster this time If you want to follow want to follow along, comment below and I’ll send you an invite to the call group Gonna lock comments in 24 hours
Crypto Fergani tweet media
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AmericanPapaBear™
AmericanPapaBear™@AmericaPapaBear·
Life comes at you fast and when you aren't expecting it. His uncle passed away this morning. To all my fellow Christians, can we all say a prayer for him and his family?
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Rob V
Rob V@RobV59·
These absolute idiots don't understand the difference between private and public. Target Minneapolis told them to take a hike. Any private business has a right to boot you out for disturbance. Good Lord, they are dumber than I thought
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Barack Obama
Barack Obama@BarackObama·
More and more Americans are voicing their outrage at the tactics being deployed by federal agents in Minnesota. But it’s important to understand the broader implications of what this administration is doing, and the threat it poses to the basic freedoms of every American.
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Not JJ Betts
Not JJ Betts@maddcappa·
Did POTUS return from Davos?
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Crypto Fergani
Crypto Fergani@cryptofergani·
How much money do you need? I’ll pay Real answers only.
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