Cat Robbins ๐ŸŽง๐ŸŽถ

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Cat Robbins ๐ŸŽง๐ŸŽถ

Cat Robbins ๐ŸŽง๐ŸŽถ

@mfc_cat

South East London. Enough said | ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Lifting | ๐ŸŽง Sound Therapist | Tomatisยฎ Consultant | Teacher of Deaf children and young people | BSA Fellow AssocFBSA

South East London ๊ฐ€์ž…์ผ AฤŸustos 2015
471 ํŒ”๋กœ์ž‰319 ํŒ”๋กœ์›Œ
Cat Robbins ๐ŸŽง๐ŸŽถ
@CoachDanGo This was in a UK documentary. They tracked individuals who just didnโ€™t ever seem to change weight despite โ€˜terribleโ€™ diets. Factors included: same food daily (chap had lunch in his car), not finishing meals (lady had McDโ€™s everyday but never finished it) and pickled foods!
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Dan Go
Dan Go@CoachDanGoยท
The biggest cheat code is eating the same meals every day. It's been shown to reduce total calorie intake by 40%. You make less food decisions meaning you rely less on willpower. The leanest people I know aren't aiming for variety. They're eating similar meals every day.
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Pamela Uzodimma
Pamela Uzodimma@UzoPamela1ยท
@aakashgupta Interesting! What about drumming? Too noisy? Does it have any impact on the long run?
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Aakash Gupta
Aakash Gupta@aakashguptaยท
Piano and language are the only two childhood activities where the cognitive transfer effects have been replicated in 50+ years of research. And parents picked them by accident. Piano forces bilateral motor coordination. Your left hand and right hand play different rhythms simultaneously, which builds the corpus callosum, the bridge between your two brain hemispheres. Kids who trained piano for 3+ years showed 25% thicker corpus callosum fibers on MRI. That connectivity doesn't just help with music. It transfers to math, spatial reasoning, and reading comprehension. Language does something different but equally permanent. Learning a second language before age 12 physically rewires the prefrontal cortex for task switching. Bilingual kids don't just speak two languages. Their brains develop a stronger executive control system because they're constantly suppressing one language while activating another. That suppression circuit is the same one you use for impulse control, long-term planning, and filtering distractions. The parents who forced these two specific activities had no idea about corpus callosum thickness or prefrontal cortex remodeling. They just thought piano was "cultured" and languages were "practical." They accidentally picked the only two childhood skill investments with permanent neurological returns. The kids who hated those lessons the most are now the adults with the strongest cognitive hardware for everything that has nothing to do with piano or French.
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Cat Robbins ๐ŸŽง๐ŸŽถ
@OBEhizele The one in Forest Hill (behind the fire station) was all snooker, darts, tuck shop and TV. I remember we all got together round that TV for the premier of MJโ€™s Black or White music video ๐Ÿชฉ
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Zelex
Zelex@OBEhizeleยท
The ones that did well had clear authority structures. I remember St Andrews Centre (Brockley) was a great space back in the day. Probably because it was church based, which implicitly carried a culture.
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Zelex
Zelex@OBEhizeleยท
On the matter of youth clubs. Am I the only one who grew up during an era where some were hubs for conflict? Many across inner London were embedded within estates, they werenโ€™t neutral spaces. They were territorially situated. You were safer playing video games at home.
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Cat Robbins ๐ŸŽง๐ŸŽถ
@mervpayne Yeah I feel itโ€™s going to be a vote for the club as well as just a player of the season. Cooper represents that, with all weโ€™ve been through and where we want to go.
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Phil Clarke
Phil Clarke@philclarke0170ยท
Still struggling to get my head around the 3/4 long throws from Zak in succession. The first one closest to box didnโ€™t reach intended target. So we decided to pursue with same tactic despite moving back 10 yards for each one. Think one led to a goal. Just poor decision making from us today.
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Cat Robbins ๐ŸŽง๐ŸŽถ
@Karl_Bates Tbf I have felt this ๐Ÿ’ฏ at all the away games last few months most likely as Iโ€™m much closer to the action as they are spilling their guts
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Karl Bates BBCRadio ๐Ÿ“ปโšฝ๏ธ
Just watched remaining minutes of the game after Coburn scored If you ever wanted to see a side dig in & throw bodies on the line with blocks, tackles, headers, take a look ๐Ÿ‘€ Boro threw the kitchen sink at #Millwall but every time โšฝ๏ธ came in the box a ๐Ÿฆ was on hand Superb
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Lynne
Lynne@ljbrameldยท
@Chele_CPFC I know. Was so cross. And Boro didnโ€™t deserve it ๐Ÿ˜ก
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Jam
Jam@_Jampotยท
You lot away sound unreal, what a club ๐Ÿ‘๐Ÿพ๐Ÿฆ
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Jam
Jam@_Jampotยท
Heโ€™s gonna get the winner too isnโ€™t he ๐Ÿ‘€
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Phil Clarke
Phil Clarke@philclarke0170ยท
Half time. The good news, weโ€™re only 1 down. The bad news, if it wasnโ€™t for Stretch Armstrongโ€™s legs weโ€™d be 4 down.
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Voice of Reason
Voice of Reason@brexitblog_infoยท
WTF?! โ€œApollo was all white men..โ€ Disgusting to watch Sky reporter Thomas Moore bring race into the launch of the Artemis Moon mission. As if the original astronauts werenโ€™t doing it on behalf of all mankind. One truly despairs at the woke mind virus. @elonmusk @Iromg
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Cat Robbins ๐ŸŽง๐ŸŽถ
@philclarke0170 To my utter shame this happened to me at a pre season Bromley vs Millwall game. Full on in the forehead. I didnโ€™t flinch (though I wanted to cry ๐Ÿ˜ญ) instead I walked to the halfway line and spent the first half recovering in the pouring rain. Was a moment.
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Phil Clarke
Phil Clarke@philclarke0170ยท
Life and balls come at you fastโ€ฆ ๐ŸŽฏ
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Tom Misch
Tom Misch@TomMischยท
Thereโ€™s a prize draw to celebrate the new album! โญ•๏ธ store.tommisch.com
Tom Misch tweet media
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Cat Robbins ๐ŸŽง๐ŸŽถ
@AchtungMillwall Few things that make me smile. No need for VAR for the free kick that leads to second goal. Some things never change: A Millwall keeper doesnโ€™t catch the ball. A Millwall number 9 missing an open goal. An annoying close range save to deny Trevor Lee at the close ๐Ÿ‘ Love it
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Millwall halfwayline
Millwall halfwayline@millwalljdbยท
"A witter wonderland".....very very fast.....a great defender who had a great partnership with Rhino
Millwall halfwayline tweet media
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