123 Wynn

@Truthtellerftm @Blissfatale That’s interesting… Someone just told me that a “Rothstein” was involved in a $1 prime real estate transaction with SEPTA. 🤔 #hearsay

Learn more about the history of organized crime in America and beyond that led to the Epstein pedo ring during my upcoming space! Subscribe as well to gain access to my proprietary health and finance threads and spaces I do weekly! Thanks to @Blissfatale for this awesome graphic below!

@pasitnat @WilliamWallace One habit that has made a difference for me is not skipping dinner. I usually only eat one meal a day, because I’m not hungry. But I’ve noticed if I just eat a half of a baked yam a couple of hours before bedtime, I sleep more thoroughly. 🙌 #selfcare #healthy

This is such a powerful reminder: sleep is literally your brain’s nightly detox! 🧠💧 The glymphatic system turning on during deep/slow-wave sleep (with that 60% expansion) makes consistent, quality rest one of the highest-ROI habits for long-term brain health. Especially as we age, protecting those deep sleep stages feels non-negotiable. Quick wins that help: consistent bedtime, dark/cool room, and cutting screens/blue light an hour before bed. Anyone else notice sharper focus or better mood after a solid 7–8 hours? Thanks for the excellent breakdown, @WilliamWallace more people need to see this! 🙌 (What’s one sleep habit that’s made the biggest difference for you?)

Sleep isn't downtime for your brain. It's a flush cycle. During sleep, the spaces between brain cells expand ~60%. CSF flows through and washes out metabolic waste, including β-amyloid, the peptide that aggregates in Alzheimer's. Clearance is ~2x faster than during wake. Mechanism characterized by Nedergaard's lab in 2013 (Xie et al., Science). Called the glymphatic system. The brain has no conventional lymphatics. This is the workaround. Sleep duration is the lever you actually control. pmc.ncbi.nlm.nih.gov/articles/PMC38…

@rod_drmz Whoa. She actually doesn’t sound terrible. 👍 I wasn’t expecting that. #nice #ettajames

@AirNGu3_420 @BlackbeardHQ 😥

@BlackbeardHQ rapo and country is predicitve programming, its crap for morality programming..

@123Wynn @Re_UPsMedia Facts I'm taking all cash, checks, resources and I always share the info on my social media and in the community. I'm getting paid to go advocate at the Pa state Capitol next week 🤷🏾‍♀️. Free ride, food money and a couple dollars 💸 to chat it up

@truckasaurus83 lol. I think that people don’t realize that other people can hear their accents.

@IsraelSUCKS1 Respectfully, I disagree. Doesn’t his background remind you of someone?

@123Wynn The shooter was in on it. He never meant to shoot anyone.

Mr. Chicken's magic fork

@IsraelSUCKS1 @TheAlphaIndex Agreed. The shooter’s intent was real, but it was assessed as a useable event. The event was exploited as an excuse to encourage Kash Patel to resign. #obvious

@TheAlphaIndex The event was staged but not fake.

@JohnnyG0626 @HustleBitch_ Thank God 4 your reply.🙏 Reading most of these replies, I was beginning 2 lose faith in people’s deductive reasoning skills.🙄 I guess most people have never been around the elderly or something cuz it’s obvious that maybe his meds or something has been making him unsteady.

She's helping steady him with her right and his left hand. You can see it plain as day. Which is not big deal really. There's a reason he fell when SS tried to get him out of the Correspondents dinner. He's old, he's got an issue with his leg. Trump's got a lot of things wrong with him.. what's wrong with his brain concerns me much more.

This video is going viral as people start to realize what Melania was doing

@great_debate112 Not me. I’m not meeting in person because all I like to talk about is calculus, string theory & Rhonda Byrne…I’d get my Black card revoked. 😂

@great_debate112 Agreed. Anddd, it’s too confusing. Tethers Moors Jews Indigenous Black like, there are too many sects to sift through.

@great_debate112 Wait, wait…white men gave away their jobs. this is a critical point that people try to miss. white men gave their jobs to “off shore” contracts because they were thinking short term gains. They made India rich& unemployed their own kids.👌 #facts

@great_debate112 Exactly.

@great_debate112 Awww. Y’all are mean.👎

@great_debate112 Ah, ah, ah…Crockett entered the race late. Harris did not win the African American male vote. #facts

@great_debate112 I think it’s tradition.

@great_debate112 …reminds me of “Black Men in Blue Suits walking down the street”.. 😂😂 too funny

@great_debate112 Lol.😆 Not Trick Daddy. lol. Too funny. And then told him not to perform his music, huh? lol. Ya gotta love it.

@great_debate112 Regarding: “we’re cooked” agreed. As far as the establishment is concerned, the threat has been neutralized. well, the truth is America *had* to sabotage the progress of Blacks. Black cohesiveness represent the single constant organic threat to global stability. #SWOT