Abeer Alotaibi retweetledi
a thought only becomes powerful when you believe it. the moment you stop believing every negative thought in your head is the moment your life starts getting lighter. your mind will tell you all kinds of things when you’re trying to grow. that you’re not good enough, that you’re behind, that you’ll fail, that nobody believes in you but let me remind you. your mind is not always telling you the truth. “fear speaks the loudest right before you’re about to change your life.”
that voice in your head knows all your insecurities, all your weak spots, all the pain you carry. it knows exactly what to say to make you doubt yourself again.but you have to take a stand. you have to say you know what, NO i am not buying into this, that's bullshit. This isn't true. A thought has no power, you have the power.. that’s the secret. thoughts by themselves are nothing. they pass through your mind like clouds passing through the sky. you are the one giving them meaning. you are the one handing them power. the moment you stop buying into every negative story your mind creates, everything starts changing. protect your energy. protect your belief in yourself. not every thought deserves your attention. not every fear deserves your trust. sometimes the strongest thing you can do is look at the chaos in your mind and say “no. i don’t believe you anymore.”
All day Astronomy@forallcurious
🚨: Neuroscience considers metacognition the highest form of intelligence..... "the ability to think about your own thinking."
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