Brian Adams

Love to see @BSNSPORTS and @BSNSPORTS_FL using somebody else’s content as their own Clearly I struck a nail with this one since it’s the second time I’ve seen it used Let me know if you need more content I’d be happy to make you some - I’ll send a payment link

Time to ramp things up! This competition has been really good for us, especially at getting our kids to finish the school year with intent. Brings some fun to the “grinding” days that happen from spring break to the end of school.

Final speaker @NHSSCA_IL State Clinic is @pntrack and Feed The Cats in K-12

Surprise speaker from @IlliniMBB Strength @Adam_Fletcher41 for @NHSSCA_IL coaches

@CoachJenisch kicking off the day with a great talk on Patterns to Power! 1️⃣ Movement 2️⃣ Strength 3️⃣ Power 4️⃣ Speed #NHSSCA_IL @NHSSCA_IL @nhssca_us

Third speaker @NHSSCA_IL State Clinic is 2024 State Coach of the Year @CoachFrankC_ (Mascoutah) on Training for Speed in the Weight Room

Next up at @NHSSCA_IL State Clinic➡️Matt Cates @PennStrength

First up at @NHSSCA_IL State Clinic: Brad Jenisch (Prospect HS)➡️From Patterns to Power: Coaching Movement Before Chasing Metrics @CoachJenisch

Jump Rankings Week of March 2 🐇Both boys and girls set new school year best averages for vertical jump! • Boys ➡️ 26.0” • Girls ➡️ 20.5” 📏 Boys set a school year best average for Broad Jump at 90.7” (7’6.7”)

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Top Ten Rankings for the Week 💥3-Peat Broad Boys: #1- 29’6” #10- 26’1” Girls: #1- 22’3” #10- 20’3” ⚡️Fly 10 (20 Build) Boys also at 1.06: Remington Block, Will Harland and Jack Nonnenman

🚨 SPEAKER ALERT 🚨 Melissa Mercado (@CoachMMerc) is speaking at IL State Clinci💥 From training @USMC to leading at @TeamBuildr, Coach Mercado brings elite tactical experience to our stage. Learn why ‘Roots Before Reps’ is the foundation every HS program needs! See you March 6

I was today years old when I found out why the University of Notre Dame were given the moniker “Fighting Irish.” Back in 1924, thousands of KKK were trying to intimidate Catholics in Indiana, but were met by students that led to 3 days of clashes and were chased out.

📏Broad Jump & Broad Jump Peak Power 🐇Vertical Jump & Vertical Power Index

Weekly Rankings ⛽️10yd Dash ⚡️Fly 10 (20 Build) 🧱Truck Stick Momentum

✔️Phase One 2026

INTENTION changes everything! Two athletes. Same starting point. Same exact program.
But one keeps improving… and the other stays stuck. Why? Athlete A is just going through the motions. Showing up because they have to. Checking the box.
 Athlete B shows UP. Every rep has purpose. Every drill has focus. Every session has effort behind it. That’s the difference between average and elite. If you want to become an elite athlete, don’t just be present; be intentional. Work hard. Compete. Show up with purpose. This post put together by performwithpete needs to be seen by as many athletes and coaches as possible! Amazing visual and an important lesson on how to maximize every training session. Over a thousand training sessions INTENT becomes the difference between success and knowing you could have been more!

SPEAKER HIGHLIGHT: Frank Campbell @CoachFrankC_ S&C Mascoutah, IL 💪 @MHS19_ATHLETICS “Training for Speed in the Weigh Room”. 🎟️tinyurl.com/ym87svvhOne Another elite presenter '26 ILLINOIS @nhssca_us State Clinic. 🗓️Friday, March 6, 2026

Had a good birthday weekend in Florida! Sunshine and fresh air!