ruan

@ItzFireOnIce @charcoded You think the actual 6’2s are walking around barefoot? The is a stupid take

@charcoded I'm 5'11 bruh why a chud?? With the right shoes you can easily touch 6'2

5’5: woman 5’6: unconscionable sins in a prior life 5’7-5’10: combat optimized 5’11: chud 6’: boyfriend optimized 6’1-6’2: first date optimized 6’3-6’4: MD before 30 6’5+: freak

@Jxmomc @wanted4mogging @ahtnamas Facts it’s an endless cycle of eating too much getting fat then cutting. fast foward a year you weigh the same

@wanted4mogging @ahtnamas Also diet. Probably mainly diet

one weird thing about the gym is no matter what stage of lifting the NPCs are at when they spawn in around you they will be the exact same size five years from now when you see them again

@WOW3_BOMBAY @gregogallagher Week 1 mg Week 2 1.5mg Week 3 1.5mg

@246hj @gregogallagher How many mg?

Reta is protein sparing!!!!! You will lose your muscle on tizepatide!!! Literally no one looks at the actual trial data. I’ve seen some of the biggest voices in health get this completely wrong. Tirzepatide is better for body composition Reta is better for max weight loss, but most of the additional weight loss is coming from lean body mass

@SebastianS13308 @Nekrx__ @Darthpanday Pedophilia means pre puberty dummy. if you have chest hair at 15 you’re no longer prepubescent

@Nekrx__ @Darthpanday I was hairy as fuck at 15

While most men complain if women dont shave, ill complain if men dont shave. Body hair is ugly af.

@_Jabir_ @NLYsebzz @ggrowwll Still only need .8-1, better of putting the calories to carbs especially if you’re training a lot

@NLYsebzz @ggrowwll My maintenance is super high because I train combat sports 2x a day.

@anymanfitness @AaronKandaGym What do you think is natural weight limit for a lean 6’2

@AaronKandaGym You will need to be on gear to accomplish that (no shade if that’s your thing)

Yes - if you’re under 6 foot odds are good you’ll need to be in the 160-170 pound range, maximum, to be truly lean. If you’re 5’6” - 5’8”? Try 145.

@Vaballers93 @_aurora_574 @AdhelAlSalafi Islam is about submission, personally I would think the person who raped my mom is worse but I’m a Muslim and God says shirk is worse so shirk is worse. I agree it’s not the best form of dawah for non Muslim or Muslims who are weak in faith. I think he was just making a point

@246hj @_aurora_574 @AdhelAlSalafi Well it lacks wisdom to give dawah like this if someone used your sister or mum who was raped to validity that the criminal who did that his biggest crime sin is shirk to invalidate what he did is less that is that a wise thing to say ??

Btw guys, Epstein's BIGGEST crime is associating partners with Allah THE BIGGEST CRIME! Everything else is below that.

@Vaballers93 @_aurora_574 @AdhelAlSalafi The benefit is to display how terrible of a sin shirk is

@AdhelAlSalafi @_aurora_574 Tweeted for engagement so don’t be surprised at the response when you lack wisdom in dawah using Epstein to validity his evil crimes is below shirk is a foolish statement to make why use him as an example majority Muslim know shirk is a major sin so what benefit are you doing??

@paulsaladinomd The problem is and always will be highway high carb foods like cookies cakes pizza French fries etc Nooone will ge fat eating stright sugar and limiting their fat

Food quality is more important than calories for weight loss. Try overeating steak and boiled potatoes. Very hard. Try overeating cookies, french fries and cake. Very easy.

@BigolWave Or just my less than 13% body fat and you can eat everything

Sugar doesn’t cause diabetes. Fat does

@Fw_SirC4rtier @Neybriel20 @AlShawq1_ Lmao open a map South Sudan is literally in east Africa

@AbudBakri @JustinMihaly What if you’re in a 1000cal deficit

@JustinMihaly Yep. Multiple times even

You MUST poop every day to be healthy Y’welcome

@sigmaranker @Bigdaddyvinz_ @ishowspeedsui They maxed out their speed attribute and sacrificed everything else

@Bigdaddyvinz_ @ishowspeedsui So? Cheatah’s aren’t actually strong like other big cats, the only thing they got going for them is their speed, that’s it.

I Raced A Cheetah! 🐆🐆

@MagaStrong1 @EROBoston @nickshirleyy Ironic how one of your presidents had the same name lmao

@EROBoston @nickshirleyy Such an American sounding name he has.

On Jan. 1, ICE Boston arrested Hussein Hussein, a criminal alien from Somalia. Hussein was previously convicted for naturalization and passport fraud, resulting in his denaturalization. Hussein will be held in ICE custody pending removal proceedings. @nickshirleyy

@adam22 @sneako You only get this experience if you’re soulless, if you believe in god watching porn will just kill your drive

@sneako I had the exact same experience but from watching MORE porn

The smallest change I made in life that had the biggest impact was quitting watching porn 4 years ago Immediately it fixed my energy, brain fog and self esteem. I would still be broke in Brooklyn if I didn’t. Sounds stupid and obvious to verbalize but I hope this helps someone.

@Ronaldo_Nassr7 He only has 1 year of growth left

Junior is about to be 7ft tall bro... 😭

@jurii_f1 @AliAli7179 @Ronaldo_Nassr7 Vast majority of boys stop growing at 16

@AliAli7179 @Ronaldo_Nassr7 4 more years to grow still

@37Lemons For some reason I wasn’t attracted to people like Zendaya Sydney Sweeney Megan fox Dua lipa Even though most men say they are super attractive Did my brain subconsciously know that they weren’t female ?

Girl on the left, guy on the right Robert Pattinson's fake jaw next to Zendaya's huge hand with male digit ratio

@red_golden_dog @_ProfitPath Gorillas eat plants and they’re jacked, moron

@_ProfitPath Horses eat oats and horses are jacked

day in the life of a low T male: 8am: wake up (too late) 9am: eat "oatmeal" (peasant slop) 10am: drive to "job" in a honda 12pm: ask boss for permission to eat lunch 5pm: drive home, traffic 6pm: watch netflix with mid gf 10pm: sleep day in the life of yegor: 4am: wake up, scream at the moon 5am: wire $50k to cayman islands 6am: impregnate model 7am: steak and eggs 8am: the day is over, i have won. choose your character.