Sean Brereton

6 Methods for coaches to manage games better

U12 fun team building drill

Passing Activity by @kc1on1coaching Explore more Sessions created by users by visiting Session Vault here: ultimateplayerhq.com/sessionvault/ #footballtraining #soccerdrills #footballcoaching #uphq #sessionvault

@owenbartley1998 @WarminsterTnFC

History makers😍 Warminster beat Devizes 2-1 in the Wilts Senior Cup Final to win their first trophy for 117 years ❤️🖤

BREAKING: Audio sent by an Indian ship coming under fire trying to cross the Strait of Hormuz after allegedly paying the $2 million toll. It was later confirmed they were scammed by another Indian.

Conspiracy theorists after every single of their theories is proven right this year

This is what fasting REALLY does to your body and science just proved the Bible was right all along 🔥 12 hrs: Gut & liver detox 16 hrs: Ketones + BDNF for brain power 24 hrs: HGH surges up to 2000% 48-72 hrs: Autophagy peaks, immune system reboots Valter Longo confirmed Isaiah 58: “Your healing will quickly appear.” God designed us to heal ourselves. 🙏🏻

Water & Broth Fast: 3-Day Cleanse Explained! Dana White shares his go-to 72-hour reset protocol (3 full days) for rapid detox, mental clarity, and feeling sharp: Day 1 (first 24 hours): Water only + zero-sugar, zero-carb, zero-calorie electrolytes (he loves his current brand because it actually tastes good—no nasty aftertaste). Days 2 & 3 (next 48 hours): Continue electrolyte water all day + clean bone broth twice daily (his pick: only 45 calories, <1g carbs, 13g protein — Gary Brecka approved, widely available, and considered one of the cleanest options). Dana calls it the simplest, cleanest way to flush the system without crashing or starving. Clip from this 59-second breakdown — straight from the UFC president who swears by it. Have you run a water + broth fast like this? Felt a real difference after the full 72 hours? What electrolyte brand do you reach for during zero-carb stretches? Drop your experience below 👇

Castor oil flushing is the most powerful gut cleanse you can do at home. One purge can clear decades of buildup, reset digestion, and leave you lighter and sharper within hours. In this thread, I'll explain how it works and how to do it safely:

CANCER HAS BEEN CURED Ivermectin & Fenbendazole cure cancer. Pass it on. skymeds.store BREAKING NEWS: First-in-the-World Ivermectin, Mebendazole and Fenbendazole Protocol in Cancer has been peer-reviewed and published on Sep.19, 2024! The future of Cancer Treatment starts NOW. My thanks to lead authors Ilyes Baghli and Pierrick Martinez for their incredible inspired work, FLCCC’s Dr.Paul Marik for his extensive work on repurposed drugs and every co-author who worked hard to bring this paper to life. I hope that this peer-reviewed paper lays the groundwork for a brand new future for Cancer Treatment. Many of you know that I have been helping thousands of Cancer patients with high dose Ivermectin, Mebendazole, and Fenbendazole

Spraying air fresheners like Febreze has to be one of the lowest IQ things a person can possibly do.

🟠⚫️ Wolves 5 Phase Finishing Variation 🥅🔥 🔹 Phase 1: Player A takes a positive touch past the mannequin and finishes. 🔹 Phase 2: Player B combines with Player A with a bounce pass and shoots. 🔹 Phase 3: Player C plays a bounce pass with Player A and shoots while Player B follows in for rebounds. 🔹 Phase 4: Ball goes wide and a cross is delivered into Players A, B, and C attacking the box. 🔹 Phase 5: Repeat the crossing phase from the opposite side. 💡 Coaching Points ⚽ Positive touch past the mannequin with intent ⚽ Head up before striking the ball ⚽ Clean, controlled technique when finishing ⚽ Follow shots for rebounds immediately ⚽ Accurate timing of bounce passes ⚽ Communication between players during combinations ⚽ React quickly to rebounds ⚽ Wide player deliver early, accurate crosses ⚽ Attack the crosses with intent ⚽ Finish crosses with first time strikes where possible ⚽ Quick reset to maintain tempo and repetition #FootballCoaching #SoccerDrills #FinishingPractice #CoachEducation #FootballTraining

3s a Crowd! 🏃🏼💨🔥 A classic but always lands well! 🙌🏻 Wanna Teach PE is now across multiple platforms! 🕺🏿 Over 115,000 people follow us for resources, CPD and support for PE Teachers Worldwide! 💪🏻 Keep in touch!👇🏻 facebook.com/share/1FU4yXwA… instagram.com/wannateachpe?i… @wannateachpe?_r=1&_t=ZN-919jPTh2GGs" target="_blank" rel="nofollow noopener">tiktok.com/@wannateachpe?…

Natural Dopamine; Being bored, Chasing goals, Reading books, Turning off phone, Showering cold, Home cleaning, Lifting weights, Eating protein Natural Oxytocin; Cuddling pets, Hugging people, Saying thank you, Deep conversations, Listening carefully, Making eye contact, Saying I love you, Helping others Natural Serotonin; Eating fruits, Morning sun, Forest bathing, Breathing slowly, Headphone-free walks, Drinking herbal tea, Sleeping deeply, Taking naps Natural Endorphins; Car singing, Warm baths, Nature hiking, Daily stretching, Running fast, Kitchen dancing, Lifting weights, Hot saunas

Protein-forward snacks: - Hard-boiled eggs - Greek yogurt with berries - Cottage cheese with cinnamon - Grass-fed beef jerky - Smoked salmon with cucumber slices - Chicken salad on cucumber or crackers

Turmeric needs black pepper to activate. Garlic needs fat to release its compounds. Tomatoes need heat to unlock lycopene. Food science is real. Cook with intention and your food becomes medicine.

Speaking on Joe Rogan's podcast in January 2024, Eddie Bravo put forward a "crazy conspiracy theory" that the people on the Epstein list would rather start World War III than go to jail for paedophilia. "World War III would save them... They want complete chaos so they don't go to jail." What do you think of Eddie's little theory? 🤔

I don't know who needs to hear this but you need to lock the fuck in. Find a mission. Dedicate your life to it. Eliminate distractions. Quit your vices. Commit to deep work. Each day do 3 things that move you toward your goals. Success is determined by focus. Lock the fuck in.

Shallow, rapid chest breathing signals stress to your brain. Slow, nasal, diaphragmatic breathing signals safety. Try this: Inhale for 4 Exhale for 6–8 All through your nose For 2–3 minutes Your breath is the fastest way to shift your nervous system.